Wellness leadership and mindful drinking New Rules

Welcome to New Rules: the podcast about how leaders, entrepreneurs and businesses must change, break and re-write the rules to innovate in our ever-changing and complex world. Host, Ruth Cooper-Dickson (Positive Psychology Practitioner) will be joined by a guest who is a leader and respected expert in their own industry having a real honest conversation about their experiences of innovating their business through the lens of a positive psychology theme.  

In this episode I have two fabulous guests: Amanda Thomson, the co-founder of Thomson & Scott. Thomson was voted as one of Business Insider’s Coolest People in Food & Drink 2019 and is leading the global shift to delicious alcohol-free drinking with her game-changing Noughty. It was only right I paired her up with Laura Willoughby MBE, the co-founder of Club Soda, the mindful drinking movement. Thomson and Willoughby discuss the topic of what it means to be a wellness leader; whether entrepreneurs get the balance right and the trade-offs to your own health? The conversation features top tips to create a mindful drinking culture in your workplace. 

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