19 min
Reinventing Yourself: Embracing Change, Growth Mindset & Saying No WITH INTENTION podcast
-
- Health & Fitness
Today we talk all things Change + Reinventing ourselves.
We love this topic talking about evolving + adapting through the ups and downs of life. Like the seasons we are constantly changing + going through cycles. We are one with nature. In nature, we can observe self-reinvention happening all the time. Animals hibernate, flowers begin to blossom, seasons change, + snakes shed their old skin when it is time to grow a new one. All of these processes are indicators of our natural need for change + evolution. It is the force that prompts us to let go of the past, step outside our comfort zone, + move forward into the future.
Are you feeling stuck? Are you ready to welcome change as we transition towards spring? Do you ever find yourself questioning who you are/your purpose? Do you daydream about doing something completely different?
Things we discuss:
Embracing ChangeThe power of saying NOSelf DiscoverySurrender VS ControlOur natural cyclesSadhana- Daily RitualsSelf Belief
Lets go build up the best version of yourself! In turn, this enables you to lead a healthier, happier life!
Saying No is one of the most important happiness skills out there + has been key to honouring our cycles in life. We are taught from birth that to be 'good' is to be compliant + society pushes us to keep busy saying yes to everything through life. But its time to step into your power, conserve your energy + create boundaries. Everything you say NO to means your saying YES to something else. Whether thats a yes to a chilled night in, time with family, time for yourself or yes to prioritising your health, You deserve not to be busy all the time and learn to say NO. Remember, thats what time is...Its your life, + you can never get it back.
Change is inevitable in life. Life is uncertain + we need to learn to surf the waves. Re-inventing ourselves is a journey of self discovery. Whether your goals involve a new career, moving to the countryside, or learning to love yourself, self-reinvention is a quintessential part of life. It is also a lifelong journey.
"If you change the way you look at things, the things you look at change." WAYNE DYER
If your enjoying our podcast, please give us a REVIEW on here and follow us on instagram @withintentioncommunity
We love hearing from you! What topics would you like us to cover next?
April + Claire
Hosted on Acast. See acast.com/privacy for more information.
Today we talk all things Change + Reinventing ourselves.
We love this topic talking about evolving + adapting through the ups and downs of life. Like the seasons we are constantly changing + going through cycles. We are one with nature. In nature, we can observe self-reinvention happening all the time. Animals hibernate, flowers begin to blossom, seasons change, + snakes shed their old skin when it is time to grow a new one. All of these processes are indicators of our natural need for change + evolution. It is the force that prompts us to let go of the past, step outside our comfort zone, + move forward into the future.
Are you feeling stuck? Are you ready to welcome change as we transition towards spring? Do you ever find yourself questioning who you are/your purpose? Do you daydream about doing something completely different?
Things we discuss:
Embracing ChangeThe power of saying NOSelf DiscoverySurrender VS ControlOur natural cyclesSadhana- Daily RitualsSelf Belief
Lets go build up the best version of yourself! In turn, this enables you to lead a healthier, happier life!
Saying No is one of the most important happiness skills out there + has been key to honouring our cycles in life. We are taught from birth that to be 'good' is to be compliant + society pushes us to keep busy saying yes to everything through life. But its time to step into your power, conserve your energy + create boundaries. Everything you say NO to means your saying YES to something else. Whether thats a yes to a chilled night in, time with family, time for yourself or yes to prioritising your health, You deserve not to be busy all the time and learn to say NO. Remember, thats what time is...Its your life, + you can never get it back.
Change is inevitable in life. Life is uncertain + we need to learn to surf the waves. Re-inventing ourselves is a journey of self discovery. Whether your goals involve a new career, moving to the countryside, or learning to love yourself, self-reinvention is a quintessential part of life. It is also a lifelong journey.
"If you change the way you look at things, the things you look at change." WAYNE DYER
If your enjoying our podcast, please give us a REVIEW on here and follow us on instagram @withintentioncommunity
We love hearing from you! What topics would you like us to cover next?
April + Claire
Hosted on Acast. See acast.com/privacy for more information.
19 min