22 episodes
WITH INTENTION podcast Claire Cooper & April Wild
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- Health & Fitness
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4.8 • 29 Ratings
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With Intention podcast and retreats.
A lifestyle podcast dedicated to those seeking a little more grounding, illumination & joy in their lives. A relaxed space to support those seeking to manifest the abundance they deserve and create the life of their dreams, but also discussing the blocks and challenges without reservation. Instead, exploring how we overcome and how we can transform a curve ball into abundance.
Are you ready to live a more purposeful life? To slow down the hustle? To be more present and calm in your body? To attract more acceptance & love?
You have landed in the right space and circle and it’s no accident!
Hosted by Claire Cooper & April Wild. Claire is the co-founder of inspirational apparel Om & Ah, actress. April is a yoga teacher, women's circle facilitator, doula and co-founder of the holistic space and eatery WILD & WILD.
But most importantly they are mothers first and passionate about finding balance in life. Claire and April say: ‘We are on a mission to empower women to spark the flame of passion and purpose with them.’
Join us and special guests for real, authentic conversations about all things success, abundance, mindset, self care, business, spirituality, yoga, nutrition and everything in between.
You are worthy of having it all.
Hosted on Acast. See acast.com/privacy for more information.
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Attract Abundance, Let Go of Control + Uplevel Your Money Mindset
Lets talk MINDSET!
By doing less can we do more? How do we Manifest? How do we let go of Control? Do you want to attract more money?
We have just reached the half way point in the natural cycles where we are half way between the Spring Equinox + Summer Solstice. It is a great time to maximise our manifesting + attracting power. Are you ready for some positive inspiration? LETS GO!
Enjoy more PEACE WITHIN with our Digital Downloads available on our E Shop
Each affordable download helps support our Weekly Podcast.
Or CLICK HERE to buy April + Claire a coffee to help them keep on creating, doing giveaways + inviting on Special Guests.
Join our growing community @withintentioncommunity
Lets live a heart + soul led life.
April + Claire
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Yoga Nidra: A Deep Relaxation for Peace
Enjoy this 22 Minute Long Yoga Nidra is a guided meditation that uses a systematic method of inducing complete physical, mental and emotional relaxation.
It is also highly beneficial and holds great healing power for anyone who wants to experience a deeper sense of peace and re-connect more profoundly with themselves. The practice of Yoga Nidra leads us into a state of harmonious, restful being. From here, we can heal, restore and awaken to our true, blissful and eternal Self. This sublime practice is gaining popularity all over the world as more and more people experience its healing powers while ongoing research continues to prove its effectiveness.
Yoga Nidra literally means yogic sleep. It is an ancient technique where the practitioner enters the deep states of conscious relaxation. It is a systematic practice of moving awareness from our external world to the inner world.
It brings us to a state of deep sleep where our senses, intellect, and mind relax. We become free from the concepts of time, space and reason. When this happens, brain activity reduces and the body goes in the healing state. Therefore, it is also said that one hour of yoga Nidra can give the same benefit of a four-hour sleep. As the body enters a healing state, you can clear up the toxins at a cellular level, refresh the mind and remove baggage from the subconscious.
Enjoy more PEACE WITHIN with our Digital Downloads available on our E Shop
Each affordable download helps support our Weekly Podcast
Or CLICK HERE to buy April + Claire a coffee to help them keep on creating, doing giveaways + inviting on Special Guests
Thanks so much for your support!!
Hosted on Acast. See acast.com/privacy for more information. -
Stepping Out Of Your Own Way- Realign + Refocus
Welcome Back
Claire on today doing one of our Mini Podcast Series on Manifestation. Talking all things letting go of control, being free + remaining in the present moment.
Talking about finding the joy within + the power of attraction.
Go check out the work of Abraham Hicks
Book: The Law of Attraction: The Basics of the Teachings of Abraham
"Whether you think you can or you cant, either way, your right." HENRY FORD
Enjoy more PEACE WITHIN with our Digital Downloads available on our E Shop
Each affordable download helps support our Weekly Podcast
Or CLICK HERE to buy April + Claire a coffee to help them keep on creating, doing giveaways + inviting on Special Guests
Love + Light
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Love Raw Founder Rimi Thapar: Investment Banker to the UK'S Fastest Growing Vegan Brand
Successful entrepreneur Rimi Thapar joins us for an inspiring chat on growing a business organically. From top flying investment banker to now running one of the UK's fastest selling vegan brands. Rimi started out with a £600 personal investment into her business 'LOVE RAW' + spearheaded the growth of the company to selling millions across the UK + abroad. She even went on Dragons Den + turned down an offer from Deborah Meaden. They are a recognised B CORP business which means they are being recognised for being committed to social + environmental practices. If you have not tried ' Love Raw' chocolate before you are seriously missing out.
We are super excited to announce that LOVE RAW are now official SPONSORS of our podcast + are giving YOU our listeners an incredible discount of 25% Off.
25% CODE: RAWINTENTION
www.eatloveraw.com
(minimum purchase amount is £25)
'Chocolate First. Vegan Second"
This is seriously the best damn chocolate you will try. We talking better than a bueno! You can also find in shops + supermarkets such as Waitrose, Asda, Holland + Barrett.
Today we dive deep into Rimis story to scaling such a successful business alongside her husband. Her inspirations, mindset, finding work/life balance alongside raising her three young kids.
Come join our community: @withintentioncommunity
April Wild
Claire Cooper
Check out our NEW SHOP + sign up to our Newsletter to get a free digital download: www.withintention.love
April + Claire
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Gut Health: How to Boost Overall Health for All + Living Our Best Life with Nicola Charnock
Today is all about us learning + being proactive with our health. Our special guest Niki is a Sports Rehabilitation Practitioner, Yoga Teacher + a Naturopathic Nutritionalist. "For the body to heal we must first create the right environment. Naturopathic nutrition takes into account how all the systems in the body are currently functioning, as well as your past medical history and lifestyle."
We chat all things lifestyle, gut health, baby/child health, wellness hacks, minerals, bone health, vitamins + supplements, transliguial/ transdermal absorption, pre/ probiotics + so much more. Highly recommend booking with Niki for her to tell you specifically what to take for yourself + your family in accordance to your situation + individual needs. Niki does Paediatric + Adult Naturopathic Nutrition Consultations.
Contact Niki direct for :
· Consultations + Plans.
· Info & Booking onto one of her supported Heavy Metal Liver+ Gut Cleanses.
· Booking functional tests such as stool, hormones + mineral deficiency tests for you or your children.
· To order some of her amazing Get Up + Go Powder tailored for your needs (Claire swears by this as a daily ritual to keep her productive + happy during the day whilst breastfeeding).
· To order digestive enzymes for babies or Bentonite Clay Powder (to pull heavy metals through the skin).
Nicola@cforganicwellness.com
07971649713
https://www.cforganicwellness.com/
Most of the supplements mentioned in the podcast are below. Order from Natural Dispensary. Register as a customer and use Niki’s discount code NCHA10 at checkout to enjoy 10% discount. They do send overseas! You may find other supplements, organic cosmetic brands on here also for you to enjoy more savings on the products you already love 🙏
https://naturaldispensary.co.uk/
The Health Factory Okinawa Sea Minerals (everyone should be on these children & adults. Highly absorbable magnesium/calcium and 74 trace minerals! Especially through pregnancy and post pregnancy breast feeding or not to support the mothers bones in the future).
https://naturaldispensary.co.uk/products/Okinawa_Sea_Coral_Minerals_50g-18766-0.html
The Health Factory: Nano Iron (super absorbable through the mouth, does not effect digestion, very effective and safe as does not get stored in the body, safe for pregnancy and breastfeeding).
https://naturaldispensary.co.uk/products/Nano_Iron_1_litre-18751-0.html
The Health Factory: Nano Magnesium (super absorbable through the mouth, tasteless, save for all ages, calms the nervous system amongst many other benefits). https://naturaldispensary.co.uk/products/Nano_Magnesium_Extra_Strong_1_litre-18749-0.html
For more please contact Niki direct...
"Take care of your body. Its the only place you have to live"
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Instagram VS Reality
In this episode, April and Claire discuss the topic of Instagram vs. Reality.
Are Social Platforms like Instagram, Tik Tok etc..inspirational positive platforms? Or do they create unrealistic expectations? Do they reflect truth in our daily lives? Find out in this episode! Tune in to listen to the real but, funny side of participating in social media.
We are all doing the best we can do in our circumstances. Remember that all those we follow also have their bad days + You are enough. A thousand times enough!
Lets learn to look up from our phones + also take much needed time for ourselves.
Come say Hi on our Instagram!
@withintentioncommunity
OUR NEW DIGITAL DOWNLOADS are now available in our shop. THE WEBSITE IS NOW LIVE!
Join our mailing list + get a FREE daily ritual meditation on us
www.withintention.love
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Customer Reviews
My weekly go to ✨✨
I absolutely love this podcast- it’s the only one I’ve been able to fully get into, the guests are brilliant and Claire and April create a calm and positive environment to explore different topics. I’ve learned a lot so far about my body, nutrition and manifesting (to name but a few) and can’t wait to see who they have on in the future. Thank you both 💖
Just what was needed
I was hoping to get into podcasts as it’s a perfect way to learn whilst doing another activity and so many people enjoy them. April said they were starting one so it has come at the PERFECT TIME, reminding me to slow down, draw the memories of the wonderful women’s circles and pregnancy yoga beyond pregnancy and post partum and into gentle parenting. Thank you ladies I’m exciting for what you are bringing in 2023 x ✨🌙⚡️🌟✨🌙⚡️✨🌙⚡️Also the discount for the WOMAN blend is a bonus! 🙏🏽
With Intention
Easy listen and definitely gives you things to think about for life ahead.