37 min
Loss, Love, Grief, Gratitude + Creating More Meaning In Life. WITH INTENTION podcast
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- Health & Fitness
Today we are talking all things loss! We are all going to experience some type of loss at some point in life. Whether that is you loosing a loved one, or going through a big transition such as the loss of a business, miscarriage, big money loss, a loss of a close relationship, a pet etc.. Loss + Grief are two of the rawest emotions that strip you back to what it is to be human, live a life of meaning + turning from darkness into light.
Death + Rebirth is a natural part of life we have to accept. We need to focus on this moment now + how we can enjoy life to the the full. Those we loose or difficult situations we face will always be apart of us + guide us. They would want us to continue + step into love + joy. Loss can often inspire us to reinvent ourselves. Acceptance that your not in that role anymore + you start to shed the layers of yourself you no longer need. We discuss accepting where your at as well as the power of gratitude, presence + resilience.
Whatever you go through some top tips we feel are essential:
MOVEMENT - act of shakingNATURE TherapyImportance of CeremonyBuilding Resilience Presence + BreathworkSomatic Practice/ Cold Water TherapyCommunityAcceptance + SurrenderStages of GriefDebriefing / Coaching through Loss
We are constantly evolving + changing. Don't fear death it is a natural part of life.
BOOKS:
Dying to Be Me by Anita Moorjani
The Tibetan Book of Living and Dying by Sogyal Rinpoche
Proof of Heaven by Dr Eben Alexander
I Can See Clearly Now by Wayne Dyer
Thanks again you all for support. Remember to join our growing community @withintentioncommunity
NEW SITE IS LIVE! Come join our mailing list + get a free meditation on us
www.withintention.love
Thinking about you if your too going through deep loss.
Sending you love + light.
Hosted on Acast. See acast.com/privacy for more information.
Today we are talking all things loss! We are all going to experience some type of loss at some point in life. Whether that is you loosing a loved one, or going through a big transition such as the loss of a business, miscarriage, big money loss, a loss of a close relationship, a pet etc.. Loss + Grief are two of the rawest emotions that strip you back to what it is to be human, live a life of meaning + turning from darkness into light.
Death + Rebirth is a natural part of life we have to accept. We need to focus on this moment now + how we can enjoy life to the the full. Those we loose or difficult situations we face will always be apart of us + guide us. They would want us to continue + step into love + joy. Loss can often inspire us to reinvent ourselves. Acceptance that your not in that role anymore + you start to shed the layers of yourself you no longer need. We discuss accepting where your at as well as the power of gratitude, presence + resilience.
Whatever you go through some top tips we feel are essential:
MOVEMENT - act of shakingNATURE TherapyImportance of CeremonyBuilding Resilience Presence + BreathworkSomatic Practice/ Cold Water TherapyCommunityAcceptance + SurrenderStages of GriefDebriefing / Coaching through Loss
We are constantly evolving + changing. Don't fear death it is a natural part of life.
BOOKS:
Dying to Be Me by Anita Moorjani
The Tibetan Book of Living and Dying by Sogyal Rinpoche
Proof of Heaven by Dr Eben Alexander
I Can See Clearly Now by Wayne Dyer
Thanks again you all for support. Remember to join our growing community @withintentioncommunity
NEW SITE IS LIVE! Come join our mailing list + get a free meditation on us
www.withintention.love
Thinking about you if your too going through deep loss.
Sending you love + light.
Hosted on Acast. See acast.com/privacy for more information.
37 min