8 episodes

Welcome to the Working it out Podcast, part of the Humans of HIIT Network. I’m Alex and throughout this series I'll be looking into what inspires those we look to for motivation. I find out their real relationship with physical activity and the barriers they have had to break through to be happy but also successful.

Working It Out Humans of HIIT

    • Health & Fitness

Welcome to the Working it out Podcast, part of the Humans of HIIT Network. I’m Alex and throughout this series I'll be looking into what inspires those we look to for motivation. I find out their real relationship with physical activity and the barriers they have had to break through to be happy but also successful.

    Episode 7 - Bobby Seagull

    Episode 7 - Bobby Seagull

    • 43 min
    Episode 6 - Jordanne Whiley

    Episode 6 - Jordanne Whiley

    • 48 min
    Episode 5 - Lukas McFarlane

    Episode 5 - Lukas McFarlane

    • 53 min
    Episode 4 - Michelle Ogundehin

    Episode 4 - Michelle Ogundehin

    On today’s episode we had Michelle Ogundehin who is internationally renowned as an authority on interiors, trends and style.  She is an influencer with expertise and the multi award-winning former Editor-in-Chief of ELLE Decoration UK. She is also the author of Happy Inside where she shares her philosophy on the link between homes and wellbeing. 
    I can’t wait to find out how physical activity influences her work and home.

    Happy Inside by Michelle Ogundehin: How to Harness the Power of Home for Health and Happiness is the Amazon best-selling handbook to living well. Find out more about Michelle or buy her book here: https://michelleogundehin.com/happy-inside-book/

    • 45 min
    Episode 3 - Vinegar Strokes

    Episode 3 - Vinegar Strokes

    • 1 hr
    Episode 2 - Born Barikor

    Episode 2 - Born Barikor

    • 43 min

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