Your Safe Space

Adele Maree
  • 3.7 (3)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Your Safe Space

Hi, I'm Adele Maree, and welcome to my weekly podcast, Your Safe Space. This podcast exists for you and is where we share self-improvement, mindset, lifestyle, dating, and relationship advice. We also love our stories, and secrets about anything and everything - nothing is off limits and what happens here, stays here. See you for new episodes every Thursday & Sunday! Hosted on Acast. See acast.com/privacy for more information.

  1. 2 DAYS AGO

    When You're Feeling Behind in Life

    Do you feel like you're running out of time? Or are you not where you want to be and so behind in your life compared to others? This ep is for you - and spoiler alert, I promise you're doing great and you're right on time! Hope you feel better after listening to this x Have a question or confession? We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: Your Safe Space Podcast Community | Facebook If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.

    30 min

  2. 5 DAYS AGO

    Should You Tell Your Partner Everything?

    On air today, when you travel with your best friend and don't come home besties. And we chat about whether or not you should tell your partner everything. Have a question or confession? Not illegal pls! We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: Your Safe Space Podcast Community | Facebook If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.

    19 min

  3. 26 OCT

    Your Happiness Hormones Cheat Sheet

    Today, we're diving into the science of happiness hormones—dopamine, serotonin, oxytocin, and endorphins—and how to boost your mood naturally for a happier, healthier you! Have a question or confession? We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: Your Safe Space Podcast Community | Facebook If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.

    30 min

  4. 23 OCT

    A Lesson in Jumping to Conclusions

    Coming up on the show today when you find something in your boyfriend's wardrobe that isn't as it seems & ways to break the cycle of partying (from an ex-party gal)! Have a question or confession? Not illegal pls! We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: Your Safe Space Podcast Community | Facebook If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.

    20 min

  5. 19 OCT

    How to Build a Dopamine Menu to Boost Your Mood

    It's been trending and we love anything that boosts our happiness here! Today we are talking about the Dopamine Menu, including why dopamine is so great, and how to tap into this feel-good formula. Have a question or confession? We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: Your Safe Space Podcast Community | Facebook If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.

    29 min

  6. 16 OCT

    Am I Ready for a Baby?

    On the show today - an unplanned pregnancy 8 months into a relationship & handling compassion fatigue at work. Have a question or confession? Not illegal pls! We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: Your Safe Space Podcast Community | Facebook If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.

    25 min

  7. 12 OCT

    Period Talk with Flex Mami

    Flex Mami, in partnership with U by Kotex, has launched her ‘Period Talk’ Reflex Cards! This card game was designed to spark more meaningful menstrual conversations, and we were lucky enough to have Flex join us on air today as we chat all things periods, menstruation, astrology & so much more. Find more of Flex Mami on IG, TT, her website, and more! The U by Kotex x Flex Mami Period Talk Reflex Cards will be available in a limited run from October 4th at the shopflexmami.com website. Have a question or confession? We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: Your Safe Space Podcast Community | Facebook If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.

    42 min

  8. 9 OCT

    Do Love Languages Have to Match?

    Today is the last chance to vote for YSS in the Aussie Podcast Awards!!! Thanks if you have voted already 3 On the show today - your confessions have left me speechless, and what to do when your love languages aren't aligned. Have a question or confession? Not illegal pls! We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: Your Safe Space (@yoursafespacepod) | TikTok Join the Facebook community: Your Safe Space Podcast Community | Facebook If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.

    24 min
See All (210)

Hosts & Guests

Ratings & Reviews

3.7
out of 5
3 Ratings

About

Hi, I'm Adele Maree, and welcome to my weekly podcast, Your Safe Space. This podcast exists for you and is where we share self-improvement, mindset, lifestyle, dating, and relationship advice. We also love our stories, and secrets about anything and everything - nothing is off limits and what happens here, stays here. See you for new episodes every Thursday & Sunday! Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Adele Maree
  • Years Active
    2022 - 2024
  • Episodes
    210
  • Rating
    Explicit
  • Copyright
    © Adele Maree
  • Show Website
    Your Safe Space

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