18: What is Back to Basics? // Intuitive Nutrition // How to determine your diet priorities with body positive nutrition

After a 6 month hiatus, deep soul-searching and meticulous tweaking, my signature intuitive nutrition program is BACK!

And she’s BOLDER, BADDER and BRAVER than ever! 🔥🔥🔥

In this episode, I delve into the core of Back to Basics, what it is, why it's revolutionary thinking is needed and how it will empower you to stop fearing food forever. 

You will learn:

• How to tap into your own intuitive nutrition
• Why dieting is not the answer
• Why taking a break from food groups improves your energy, your mindset and your confidence
• The feel-good way to support your immunity and your detoxification pathways
• How much sugar do you really need?
• How to reduce the driving factors of your symptoms

I've shared it all here so you can easily facilitate this yourself, but if you want the full experience, if you are DONE 🙅🏻‍♀️ with weight loss toxicity and ready to step into REAL, embodied confidence, then Back to Basics is the 6-week program for you.

COMING IN HOT, the new-look B2B is:
🔥 6 chock-a-block weeks of live guidance
🔥 6 group calls
🔥 A private community (not on FB) to find your B2B bestie
🔥 A 30 minute private call
🔥 All the resources from before (recipes, sample meal plan and more…)

$299 is the early bird investment until NYE (31/12) - payment plans available - $399 thereafter

We start Monday 17th January - are you in? Sign up here