Able to Care

Able Training
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Able to Care

Join host Andy Baker (author, speaker and educator) for Able Training's care-focused podcast Able to Care. For paid and unpaid caregivers, teachers and parents to better understand themselves and those they support. With twice-weekly episodes covering understanding people, promoting self-care and resilience, signposting support and services, strategies to reduce stress and distress, promoting good practice and ensuring positive outcomes for all. Includes special guest experts, caregivers and those with lived experience.

  1. 1 DAY AGO

    Emmerdale's Gemma Oaten: Overcoming Eating Disorders & Advocating for Mental Health

    In this episode, Emmerdale actress Gemma Oaten opens up about her journey overcoming eating disorders and her dedication to mental health advocacy. Join host Andy Baker and Gemma as they discuss her personal battles, the importance of support networks, and her work with the charity SEED to bring awareness and resources to those struggling with mental health challenges.

    1h 4m

  2. 5 DAYS AGO

    How to Master Real Time Decisions

    Learn how to master real-time decisions with dynamic risk assessments tailored for caregivers, educators, and support staff. In this episode, we explore practical techniques to enhance safety, situational awareness, and response skills in challenging situations.

    15 min

  3. 5 NOV

    I'm a Celebrity Star Fatima Whitbread on Her Care Campaign

    In this powerful Season 2 launch of the Able to Care Podcast, host Andy Baker and Olympic medallist Fatima Whitbread dive into resilience, advocacy, and transformative change within the UK care system. Discover Fatima’s inspiring journey from the care system to world-class athletics and her mission to unite caregivers, educators, and social workers to support vulnerable youth.

    1h 7m

  4. 29 OCT

    Season Finale: Revisiting Our First Ever Episode on Dementia and Stigmatisation

    Welcome to the final episode of Season 1 of the Able to Care Podcast! In this special episode, host Andy Baker reflects on the journey so far, sharing insights into how the podcast has grown since it first launched in August 2023. Andy takes us back to the very first episode, featuring co-host Nadine Sutton, where they discussed dementia, stigmatisation, and misconceptions about this condition. From initial nerves to personal growth, Andy reveals how the podcast has evolved over the past year. In this episode, we revisit important topics such as: Common misconceptions about dementia and Alzheimer’s The different types of dementia, including Alzheimer’s, Vascular, Lewy Bodies, and Frontotemporal Dementia The impact dementia has on the brain, using memorable analogies to explain complex neurological functions How stigma shapes societal views and influences how we care for individuals with dementia Practical advice for caregivers on understanding behaviours, managing frustrations, and creating meaningful connections with loved ones Andy and Nadine dive deep into how dementia affects memory, perception, and behaviour, offering insights into the challenges faced by both those living with dementia and their caregivers. Through personal stories, they explore ways to reframe dementia in a more positive and compassionate light, including the importance of engaging with emotional memories, even when logical memory fades. Key Takeaways: Dementia is not just memory loss or a normal part of ageing; it is a complex brain condition with over 400 types. Understanding the different areas of the brain and how dementia affects them can help carers better support those living with the condition. Small changes in communication and approach can lead to more positive and meaningful interactions between carers and individuals with dementia. Stigma around dementia can create fear, but through education and awareness, we can change perceptions and improve care. Resources Mentioned: Dementia Awareness Month: Focus on improving understanding and reducing stigma Alzheimer’s Society research on misconceptions and diagnosis delay The dual bookcase analogy for understanding memory retention in dementia Stories of resilience: A man with Alzheimer’s climbing the same mountain every day to stay active Join Us for Season 2!Season 2 launches on 5th November 2024, featuring exciting new guests and fresh insights into the world of care, mental health, and understanding behaviour. Stay tuned for more engaging conversations aimed at supporting carers, parents, and educators in their daily challenges. Sponsored by:Able Training Support LimitedOffering over 250 training courses across the UK, including courses on understanding dementia and improving care practices. Visit able-training.co.uk for more information. Please subscribe and leave a review if you enjoyed this episode. We'll see you back for Season 2! #AbleToCarePodcast #DementiaAwareness #EndTheStigma #CaregiverSupport #AlzheimersEducation #BrainHealth #UnderstandingDementia #PositiveCare #CarerCommunity #MentalHealthAwareness #PodcastSeasonFinale #CareTraining #CareProfessionals #EmotionalConnections #StigmaFree

    51 min

  5. 22 OCT

    Autism in Girls: Understanding, Diagnosing, and Supporting - Revisiting Season 1 Episode 10

    Episode Description:In this special revisit of Episode 10 of Able to Care, host Andy Baker is joined by co-host Nadine and special guest Alex Bond to discuss the often overlooked and misunderstood topic of autism in girls. Diagnosed with autism a year ago, Alex shares her journey alongside her daughter Ava’s diagnosis in 2019. Together, they delve into the distinct experiences of girls on the spectrum and the challenges around diagnosis, masking, and social expectations. This episode aims to raise awareness and understanding, offering insights that challenge common misconceptions. Key Topics Covered: The Challenges of Diagnosing Autism in Girls:Nadine highlights how autism in girls often goes undiagnosed or misdiagnosed due to differences in how symptoms present compared to boys. Girls may mask their traits or mimic others, leading professionals and parents to overlook key signs. Alex’s Journey with Her Daughter’s Diagnosis:Alex shares the early signs she noticed in her daughter, Ava, and the difficulties she faced in getting her concerns taken seriously by her daughter’s school. She explains how Ava’s behaviours, initially seen as free-spirited and energetic, became more pronounced as she grew older. The Impact of Masking and Misunderstandings:The conversation explores how many girls with autism develop masking behaviours to fit into social norms, often leading to burnout and mental health struggles. Alex candidly shares her own experience of masking and the emotional cost of trying to fit in, while Nadine expands on the friendship dynamics and vulnerabilities girls may face. Alex’s Self-Discovery of Autism:Through her daughter’s journey, Alex began recognising similar traits in herself. She discusses how understanding autism in women and girls helped her make sense of her own experiences, such as her hyperfixation on subjects, sensory sensitivities, and difficulties with social interactions. Benefits of Diagnosis and Acceptance:Alex talks about the personal transformation that came with receiving a diagnosis in her 40s, including being kinder to herself and challenging long-held misconceptions about her abilities. She shares the value of Ava’s diagnosis in enabling school support and helping Ava to understand and accept herself. Positives of Autism and Embracing Differences:The episode wraps up with a reflection on the unique strengths that come with autism, like hypervigilance and deep interests. Alex shares her special connection with the natural world and her passion for museum curation. The discussion also touches on the complexities of identity and gender in neurodiverse individuals. Key Quotes: "When your expectations are up here, they're always going to fall short, and unfortunately, that's one of the problems they see in themselves." — Andy Baker "I'm not failing at this stuff, this stuff is harder for me than it is for other people. I'm not bad with people; I just don’t quite understand how to relax with people." — Alex Bond Resources Mentioned: ABLE Training's free course on autism awareness and understanding in girls. https://hub.able-training.co.uk/courses/autism-women-girls/ Takeaway Message:This episode is an insightful exploration into the experiences of girls with autism and the journey of self-discovery and acceptance. It underscores the importance of awareness, understanding, and creating supportive environments where girls can thrive without feeling the need to mask their true selves. Connect with Us:Follow Able to Care on Instagram, TikTok, for more insights and discussions. If you enjoyed this episode, please leave a review and share it with others who might find it helpful.

    52 min

  6. 18 OCT

    The episode that nearly wasn't shared- Reflecting back to season one

    In this special episode of the Able to Care podcast, host Andy Baker takes a moment to reflect on the incredible journey of Season 1. After more than a year and a half since starting the podcast with just one episode a month, Andy shares how the podcast has evolved, now releasing two episodes per week. He speaks candidly about the meaningful connections he’s made, the growth of the podcast, and his excitement for the future, with Season 2 set to launch on 5th November. Key Moments: Reflecting on the Podcast’s Growth: Andy talks about how the podcast started as a way to give back and connect with others, but over time, it has become much more. He now releases weekly interviews alongside solo episodes, which has led to incredible engagement and connections with listeners. The Impact of the Podcast: Andy shares the deep impact the podcast has had, including some of the episodes that stand out to him: Panorama Review Episode: One of the earlier episodes where Andy and co-host Nadine discussed a Panorama investigation into abuse in a hospital setting. This episode opened important conversations around improving care, without demonising the care industry. It was a catalyst for opening up dialogue around gaps in knowledge and understanding. Men’s Mental Health Episode: Andy reflects on a particularly personal episode that resonated deeply with listeners, where he and Nadine discussed men’s mental health, male suicide, and their own experiences. Andy shares how this episode was tough to release, but it ended up connecting with listeners in a profound way. He recalls moments where men who had listened to the episode personally thanked him for sharing his vulnerability. Upcoming in Season 2: Andy teases what’s to come in Season 2, with new episodes launching on 5th November. He mentions exciting guest interviews already lined up and shares his enthusiasm for continuing both interview and solo episodes. The Able Hub Launch: Andy introduces the Able Hub, a new initiative launching in November, which will provide free resources, e-learning, and accessible materials to help caregivers, teachers, and parents expand their knowledge and skills. Listener Takeaways: Revisiting Classic Episodes: Over the next few weeks, the podcast will re-release some of its most impactful episodes, giving listeners a chance to revisit powerful discussions or catch up on what they may have missed. These "classic" episodes will be highlighted every Tuesday. A Call to Share and Engage: Andy encourages listeners to share their favourite episodes, give feedback, and connect with others who might benefit from the discussions. He emphasises the importance of continuing to spread knowledge and support within the caregiving community. Closing Thoughts: As Season 1 comes to an end, Andy thanks listeners for their ongoing support and engagement. He reflects on the power of the podcast in creating a space for open, honest conversations and looks forward to the launch of Season 2. Don’t forget to tune in on 5th November for the Season 2 premiere! Key Episodes Mentioned: Panorama Undercover Hospital Review (Episode 03) Men’s Mental Health and Vulnerability (Episode 14) Connect with Us: If you’ve found value in this episode, don’t forget to like, comment, and share it with your network. Visit ablehub.uk for access to incredible resources and community

    7 min

  7. 15 OCT

    The Blue Badge Bunch and Living with Cerebral Palsy -Re-visiting The Episode with Benny Shakes

    As we draw season 1 of The Able to Care Podcast, to a close we revisit some old favourite episodes from our very first year. Season two starts on the 5th of November - remember remember! On this recording Andy Baker and co-host Nadine Sutton are joined by stand-up comedian and disability advocate Benny Shakes. Benny shares his inspiring journey living with cerebral palsy (CP) and how it has shaped his career as a speaker and comedian. He discusses his challenges growing up, the stigma around disabilities, and his mission to raise awareness through his comedy and talks in schools. Benny opens up about his childhood experiences, including how he wasn't fully aware of his condition until his teenage years, and how that realisation impacted his mental health. He talks candidly about the difficult times he faced, including turning to alcohol, and how he eventually found his purpose through comedy. Benny also reflects on the role his parents played in helping him navigate his disability and how their push for independence helped him become the person he is today. Key Points Discussed: Benny’s journey with spastic cerebral palsy, from diagnosis at a young age to finding his identity as a teenager. The mental health challenges he faced growing up with CP and how he overcame them. The different types of cerebral palsy and their impact on mobility and daily living. Benny’s work as a disability awareness speaker in schools and corporate settings, promoting respect and understanding for people with disabilities. The importance of respect, representation, and the role of comedy in addressing misconceptions around disability. Benny’s experience at the Edinburgh Fringe Festival and the launch of his project, Blue Badge Bunch. Benny's unique perspective, humour, and resilience make this episode an enlightening listen for anyone interested in disability awareness, mental health, and personal growth. Connect with Benny Shakes: Website: Blue Badge Bunch Blue Badge Bunch is a disability awareness game show designed to educate and entertain audiences while breaking down stereotypes. Be sure to check out Benny's latest comedy show Benny Shakes Gets Respect and his book Blue Badge Bunch with Benny Shakes, available on Amazon. You can also reach out to Benny for signed copies or bookings via the contact information provided on his website. Enjoyed this episode? Don't miss out on future conversations! Make sure to subscribe to our podcast for upcoming episodes featuring insightful guests and fantastic hosts.  Stay connected! Follow us on social media @abletraining on LinkedIn, Facebook and Instagram, @abletocarepodcast on TikTok)  for behind-the-scenes content, updates, and community engagement.  Want to delve deeper into topics discussed on the show? Visit our training website  https://www.able-training.co.uk/  for valuable resources and courses to support caregivers on their journey.  Thank you for listening! Your support means the world to us. Stay tuned for more inspiring conversations

    40 min

  8. 11 OCT

    Understanding Grief: The 5 Stages Explained

    In this episode of the Able to Care podcast, host Andy Baker delves into the widely known Kubler-Ross model, or the Five Stages of Grief. While commonly linked to the experience of losing a loved one, Andy reveals how these stages—denial, anger, bargaining, depression, and acceptance—apply to a range of significant life changes, from job loss to major personal transitions. With personal insights and real-life examples, Andy explains how grief is not a straightforward, linear process but rather one that can revisit us unexpectedly. This episode highlights the importance of empathy, understanding, and supporting others through their unique grief journeys. Tune in to learn how recognising these stages can help both in self-reflection and in offering support to those facing loss. Key Messages: The Universal Nature of GriefGrief is not limited to the loss of a loved one; it can arise from any significant change or transition, like losing a job, a relationship, or even a lifestyle. Understanding the Five Stages of Grief helps recognise these emotions in various life situations. Grief is a Non-Linear ProcessWhile the stages of grief are often shown in a progressive order, individuals can experience them in different sequences, and they may revisit certain stages multiple times. There is no set timeline or path for processing grief. Empathy and Connection are Crucial in Supporting GriefEmpathy and understanding are key when supporting someone going through grief. Offering appropriate support means allowing them to process their emotions naturally and resisting the urge to push them to "move on" too quickly. Key Timestamps   00:00 – Introduction  00:22 – Overview of the Kubler-Ross Model 01:08 – Denial: First Stage of Grief 03:13 – Anger: Processing the Reality of Loss 05:34 – Bargaining: Searching for Control 07:56 – Depression: Acknowledging the Emotional Weight 10:06 – Acceptance & Moving Forward 15:11 – Empathy and Supporting Others in Grief Enjoyed this episode? Don't miss out on future conversations! Make sure to subscribe to our podcast for upcoming episodes featuring insightful guests and fantastic hosts.  Stay connected! Follow us on social media @abletraining on LinkedIn, Facebook and Instagram, @abletocarepodcast on TikTok)  for behind-the-scenes content, updates, and community engagement.  Want to delve deeper into topics discussed on the show? Visit our training website  https://www.able-training.co.uk/  for valuable resources and courses to support caregivers on their journey.  Thank you for listening! Your support means the world to us. Stay tuned for more inspiring conversations

    17 min
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About

Join host Andy Baker (author, speaker and educator) for Able Training's care-focused podcast Able to Care. For paid and unpaid caregivers, teachers and parents to better understand themselves and those they support. With twice-weekly episodes covering understanding people, promoting self-care and resilience, signposting support and services, strategies to reduce stress and distress, promoting good practice and ensuring positive outcomes for all. Includes special guest experts, caregivers and those with lived experience.

Information

  • Creator
    Able Training
  • Years Active
    2022 - 2024
  • Episodes
    75
  • Rating
    Clean
  • Copyright
    © Copyright 2022 Able Training Support Limited.
  • Show Website
    Able to Care

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