Episode 7: Top 5 Ways to Reduce Procrastination

This podcast came out a little later than we intended it to. Why? Well, you can listen to find out! After much beating around the bush, Bhasker and Hari talk about what procrastination is, the top five techniques you should know to tackle it and how motivation plays a role in this entire scenario.

Follow One Stop Psychology on Instagram at @onestop_psychology and visit the website at www.onestoppsychology.com for exam material, notes, webinars, therapists and just about anything psychology!