How to Tell If You Have High-Functioning Depression & What to Do About It, with Dr. Judith Joseph

Note to Self

#194. Have you heard of high-functioning depression? Because I hadn’t, until I read Dr. Judith Joseph’s book, High-Functioning. In today’s episode, Dr. Judith is on NTS to break down the signs of high-functioning depression, how to notice it in yourself, and what to do about it. 

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