452 episodes

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

The goop Podcast Goop, Inc. and Cadence13

    • Health & Fitness

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

    Rethinking What It Means to Be Good (with author Maggie Smith)

    Rethinking What It Means to Be Good (with author Maggie Smith)

    The New York Times–bestselling author of You Could Make This Place Beautiful joins Cleo Wade to talk about her journey through divorce, the writing process, her view on forgiveness today, and what happens when we allow ourselves to hold contradictions and complicated feelings at the same time. 

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    • 49 min
    Listening to Your Inner Wisdom (with author Yasmine Cheyenne)

    Listening to Your Inner Wisdom (with author Yasmine Cheyenne)

    Cleo Wade is joined by the Wisdom of the Path author to talk about tapping into the power of your inner wisdom, ways for redefining your intentions, and the value of community and vulnerability in the healing process.

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    • 38 min
    How Ashtanga Yoga Changed Gwyneth's Life (with teacher Eddie Stern)

    How Ashtanga Yoga Changed Gwyneth's Life (with teacher Eddie Stern)

    This week, we're revisiting a 2019 conversation from The goop Podcast archives with Gwyneth's longtime friend, the legendary yoga teacher Eddie Stern. They reminisce about the 1990s, when GP first walked into his studio, and discuss the connection between movement, emotion, and breath.

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    • 51 min
    A Neuroscientist on Manifestation, and More (with James Doty, MD)

    A Neuroscientist on Manifestation, and More (with James Doty, MD)

    In his new book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything, James Doty explains the process of manifestation. He joins Gwyneth to talk about why we sometimes manifest things that are wrong for us, and how we can better emotionally regulate, and ultimately make space for and move toward what brings us happiness.

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    • 43 min
    The Words We Leave Behind (with author Lissa Soep)

    The Words We Leave Behind (with author Lissa Soep)

    Cleo Wade sits down with the Other People's Words author to talk about friendship, grief, and how the words of our loved ones live on—sometimes through us—after they're gone. Soep shares how, after losing two close friends in different ways, she discovered traces of their voices and language through voicemails, letters, and emails, and how these ordinary artifacts take on a different meaning after loss.

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    • 1 hr 1 min
    What Do Our Memories Mean? (with neuroscientist Charan Ranganath)

    What Do Our Memories Mean? (with neuroscientist Charan Ranganath)

    Gwyneth is joined by the author of Why We Remember to talk about how memory works, how it shapes our identities, and what makes something memorable. Ranganath explains what he's learned from studying the brain and how it processes certain events, and he shares the short- and long-term things we can do to improve our memory.  

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    • 1 hr

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