Chitchat with Sam

Sam Mitchell

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HEALTH & FITNESS

On the Chitchat with Sam podcast. Your host Sam Mitchell will focus on topics such as mental health, relationships, personal development, and more. Join me each week and let’s chat about it. Please follow and subscribe on all platforms and leave a review. I read your reviews, and love to hear from my listeners.

28/04/2021

How to Deal with Negative People

Do you have any friends or colleagues who are negative? If so, you'lI know they aren't the most enjoyable people to be around. Negative people can be real downers in any conversation. I cant be the only who hates being around negative people. Join Sam and her guest, Lee, as they talk about how to deal with negative people.

19 min
14/04/2021

Autism Acceptance

In this episode of Chitchat with Sam, Sam and her guest, Charlie, talk about autism. Autism Awareness! Such a huge unspoken topic. Charlie and Sam talk about what it is, some red flags, and signs.

29 min
31/03/2021

Personal Growth

We've all been there...You're stuck in a rut and it's time to scoop yourself up off the floor! There are many opportunities for personal growth in your life, you just need to take them as they come! It all starts by having goals, structure, and above all, you need to believe in yourself! In this week's episode, Sam and her guest, Kyle, talk about personal growth.

26 min
24/03/2021

Heartbreak

This week, Sam and her guest, Lee, decided to talk in-depth about some recent breakups they’ve gone through. They share what they have learned from past relationships, what helpful actions they took to get through pain, and what self-destructive behaviors they displayed.

25 min
17/03/2021

Dealing with Grief & Loss

Grief is a difficult emotion to overcome. 2020 was a year filled with grief and loss. Unfortunately, grief and loss usually come abruptly and unexpectedly. In this week’s episode, Sam and her guest, Carlos, talk about grief and loss. This conversation is difficult to have, but necessary to hear.

29 min
10/03/2021

Feeling Stressed Out? You’re Not Alone

This week on Chitchat with Sam, Sam and her guest, Ang, talk about the difference between stress and anxiety and what they do to cope with it. If you’re feeling stressed and anxious you’re certainly not alone!

12 min
05/03/2021

Chitchat Preview

On this podcast I focus on topics such as mental health, relationships, personal development, and more. Join me each week and let’s chat about it.

1 min

05/03/2021

Chitchat Preview

On this podcast I focus on topics such as mental health, relationships, personal development, and more. Join me each week and let’s chat about it.

S1

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1 min

On the Chitchat with Sam podcast. Your host Sam Mitchell will focus on topics such as mental health, relationships, personal development, and more. Join me each week and let’s chat about it. Please follow and subscribe on all platforms and leave a review. I read your reviews, and love to hear from my listeners.

Creator

Sam Mitchell
Years Active

2K
Episodes

7
Rating

Clean
Show Website

Chitchat with Sam

Chitchat with Sam

Episodes

How to Deal with Negative People

Autism Acceptance

Personal Growth

Heartbreak

Dealing with Grief & Loss

Feeling Stressed Out? You’re Not Alone

Chitchat Preview

Trailer

Chitchat Preview

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