Lighter Meditations

Layo

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Lighter Meditations Podcast

A Spotify podcast hosted by Layo, where we have light hearted conversations aimed at getting you to deeply reflect on your life, and draw salient life lessons in the midst of all the animated noise and activity of a typical day. With the aim of equipping listeners to think through and better manage outcomes in their relationships and lives as a whole. IG: @_lmeditations, SC: @Layo_dee

30 JUL

Happy International Friendship Day: Friendship Triangles and Circles

This episode is really just a celebration of beautiful friendships. With reflections on friendship group dynamics. Love you guys.

19 min
1 JUL

ADULTING 101: What I ordered vs What I got

On this episode I share; #Why I think there’s a bit of disenchantment and frustration with coming of age and finally becoming an adult. #Some tips I’ve learned that might be useful for younger adults coming behind me🫶🏾 I hope this episode is a comfort amongst many other things. Don’t forget to like, share and subscribe guys😘

33 min
17 JUN

"SITUATION-SHIPS" Navigating the beginning of A Talking stage

Sequel to the case on Jury Duty; let’s go over some points to guide us through the early stage of interactions with the opposite sex. I hope these guides can help you better manage the relationships in your life and guard your heart against unnecessary hurt and ache. Let me know what you think of these points in comment section ⬇️ Have a blessed week💋😍🤗

32 min
29 MAY

Jury Duty: Sneaky Link Wahala

This premier of the "Jury Duty" segment is filled with lots of tea🧋, beautiful smiles, deep conversations and musings. We went from talking about the sneaky link story of the day, to some of our thoughts on parenting styles, demonic forces and everything else that you'll hear on this episode. I bet the curious cat in you is wondering how we fit all that into one episode... Bon appétit Lighter Meds😘 (sips ☕ with a 😏)

45 min
28 APR

How to discern if I’m living by Grace or Sin? (Part 2)

....To continue our conversation on Grace, I go through a few points from scripture that we can use as a checklist to determine if we’re truly living by Grace or not. I hope these tips are a guide and encouragement to the striving believer and light to those lost in the dark. Have an amazing weekend folks. Don’t forget to like, share and follow on all social media platforms.

30 min
13 APR

Does Grace Permit Sin? (Part 1)

On this episode I attempt to respond to an age long debate on whether or not grace gives us premise and permission to continue sinful lives and acts? And ultimately we'll get to attempt to define (describe) what Grace really is. I got my crush Paul to join me on this one, and He's a real wise guy on this subject so I'm sure this will be a treat. Don't forget to leave a comment and share.

15 min
23 MAR

Riddle Me This; WHAT/WHO AM I?

On this episode I share a little insight on a very important aspect of our identity. Remember that the things that we allow inform our perceptions about ourselves are very key in how well and how far we'll go on this journey called life. Have a blessed week Lighter Meds.

22 min
9 MAR

Building Intimacy: Know your Lover

On this episode, I share some practical guides and tools that can elevate your Bible study moments and deepen your connection, whilst going over key points we can use to assess our heart posture towards acts of consecration like Bible study. The vibe is calm, intimate and deep. Links to the songs mentioned on this track 1. Never Stopped Praying 4 You by Stevie Valentine https://open.spotify.com/track/6hvAkCKd6UxbORyfMjPK9Y?si=6659dfd69b7d4f30 2. DND (Dey Move) by Dj Horphuray and Oba Reengy https://open.spotify.com/track/3e41yejRviEFLEsWmxSdOA?si=60dca50462d74bcc Links to the guides that changed my Bible study experience 1. Priscilla Shirer: Learn to Hear from GOD through HIS word https://youtu.be/B5zYZ8v2-Ng?si=NS6_zBnEaRitu6im 2. CCI sermons on committed Bible study https://open.spotify.com/episode/6tDpjH29OkYcJAucJ5PdXZ?si=6130b1d1bd80496c https://open.spotify.com/episode/6wDEGDiGaCgZ5pyleKnqyE?si=f8863458fc8b4bdb https://open.spotify.com/episode/5ARY8fxZewcIF7mG7QrFc4?si=76e685e7c13f4eeb https://open.spotify.com/episode/53aVQAtPkA54J01Et3O65h?si=fc2ccd18e58441d5 Have a great weekend my loves!

36 min

A Spotify podcast hosted by Layo, where we have light hearted conversations aimed at getting you to deeply reflect on your life, and draw salient life lessons in the midst of all the animated noise and activity of a typical day. With the aim of equipping listeners to think through and better manage outcomes in their relationships and lives as a whole. IG: @_lmeditations, SC: @Layo_dee

Creator

Layo
Years Active

2020 - 2024
Episodes

72
Rating

Explicit
Copyright

© Layo
Show Website

Lighter Meditations