S05E13 - PTS Growth - Damien Mullen (ex NT/VIC Pol) pt 2

In part 2 of the interview with ex-Senior Constable Damien Mullen, host Andy Fermo continues to explore the intense and often dangerous situations Damien faced as a police officer in remote areas. Damien shares harrowing stories of life-threatening encounters, including a riot and a deeply traumatic incident on a remote island. He discusses the emotional toll these experiences took on him, leading to a severe PTSD diagnosis. The episode delves into the struggles of accepting the diagnosis, dealing with the stigma, and the journey toward understanding and managing PTSD. Damien's story is a powerful testament to the resilience of first responders and the critical need for mental health support.

I the latter half of the episode Damien's recalls his encounters with violence and trauma in remote policing. He recounts a terrifying riot where he and a colleague had to run for their lives and a distressing case involving a young girl's suicide on a remote island. These experiences led to severe PTSD, which Damien initially struggled to recognise and accept. The episode further explores his journey through the diagnosis, the impact on his personal life, and the challenges of seeking treatment and support.

Key Takeaways

1. The Reality of Remote Policing: Working in remote areas often involves facing life-threatening situations with limited resources and support.
2. The Importance of Community Relationships: Building strong relationships with local communities can be crucial for safety and effective policing.
3. Recognizing PTSD Symptoms: It is essential to acknowledge and recognize the signs of PTSD, even when they gradually creep in.
4. The Stigma of Mental Health Issues: Overcoming the stigma associated with PTSD and seeking help is a significant challenge for first responders.
5. Coping Mechanisms: Finding healthy coping mechanisms, such as community support and therapy, is vital for managing PTSD.
6. The Impact on Family Life: PTSD can severely affect personal relationships and family life, requiring understanding and support from loved ones.
7. The Role of Support Systems: Support from colleagues, family, and mental health professionals is crucial in the recovery process.
8. Adapting to New Realities: Accepting the diagnosis and adapting to new realities is a critical part of the healing journey.
9. The Importance of Self-Care: Developing a self-care plan tailored to individual needs is essential for long-term mental health and well-being.
10. Hope and Recovery: Despite the challenges, it is possible to find hope and achieve recovery with the right support and resources.

Contact -  Damien Mullen
Help Lines Open Arms (VVCS) | Lifeline | RedSix app

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