The Queen of Serious Talks: Serious topics with a not-so-serious vibe‪.‬ Dawn Simon

Welcome back! This episode is entitled ‘Triggers Are Trendy.’ I will will explain why I think our response to triggers is our own responsibility. Thanks again for listening. *** This podcast is for informational and educational purposes only and is a self-help tool for your own use. If you are in need of support please do not delay in seeking mental health services from a professional. I am not a mental health practitioner, I am simply sharing my own experiences here on this podcast.

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Welcome back! This episode is about choosing peace when you are faced with anger. If we take a minute to stop and think about why we feel triggered, we can use anger as an opportunity for change. *** This podcast is for informational and educational purposes only and is a self-help tool for your own use. If you are in need of support please do not delay in seeking mental health services from a professional. I am not a mental health practitioner, I am simply sharing my own experiences here on this podcast.

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Support this podcast: https://podcasters.spotify.com/pod/show/heythereserious/support

Welcome Back! When someone shares their emotions with you, do you answer with something like “Look on the bright side...”? OR are you able to create space for them as you listen and offer understanding? There is such a thing as “toxic positivity” and it really boils down to avoidance and it invalidates others and even ourselves! Thanks again for listening. *** This content is for informational and educational purposes only and is a self-help tool for your own use. If you are in need of support, please do not delay in seeking mental health services from a professional. I am not a mental health practitioner, I am simply sharing my own personal experiences here on this podcast.

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Welcome back! Do you ever feel like you can tell someone something multiple times but they don’t hear it until someone else says it? Yeah, me too! This is something that seems to happen pretty often. Recently, I am starting to understand it a little better and I wanted to share! I hope this helps :) *** This content is for informational and educational purposes only and is a self-help tool for your own use. If you are in need of support, please do not delay in seeking mental health advice from a professional. I am not a mental health practitioner, I am simply sharing my own personal experiences here on this podcast.


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Welcome back! In this episode, I will talk about doing what you love and loving what you do. I think we can all find work that makes us happy. Feeling fulfilled in life on many levels brings balance and joy. Thanks again for listening. *** This podcast is for informational and educational purposes only and is a self-help tool for your own use. If you are in need of support please do not hesitate in seeking mental health advice from a professional. I am not a mental health practitioner I am simply sharing my own experiences here on this podcast.


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Support this podcast: https://podcasters.spotify.com/pod/show/heythereserious/support

Welcome back! Many times when there is emotional abuse in a relationship, it can be hard to identify. However, it is way more common than one might think. As in most things awareness is key. It is my hope that this episode will bring more awareness and in turn, bring healing. Thanks again for listening.

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Support this podcast: https://podcasters.spotify.com/pod/show/heythereserious/support