300 episodes

Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

NutritionFacts.org Video Podcast Michael Greger M.D. FACLM

    • Alternative Health

Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

    • video
    What Are the Best Foods?

    What Are the Best Foods?

    A review of reviews on the health effects of animal foods versus plant foods.

    • 3 min
    • video
    Pandemics: History & Prevention

    Pandemics: History & Prevention

    How to treat the cause by preventing the emergence of pandemic viruses in the first place (a video I recorded more than a decade ago when I was Public Health Director at the HSUS in Washington DC).

    • 57 min
    • video
    What Are the Best Beverages?

    What Are the Best Beverages?

    A review of reviews on the health effects of tea, coffee, milk, wine, and soda.

    • 7 min
    • video
    Foods that Help Headache & Migraine Relief

    Foods that Help Headache & Migraine Relief

    Plant-based diets are put to the test for treating migraine headaches.

    • 5 min
    • video
    Flashback Friday: The Okinawa Diet – Living to 100

    Flashback Friday: The Okinawa Diet – Living to 100

    What would happen if you centered your diet around vegetables, the most nutrient-dense food group?

    • 5 min
    • video
    Fasting to Naturally Reverse High Blood Pressure

    Fasting to Naturally Reverse High Blood Pressure

    A whole food plant-based diet can be used to help lock in the benefits of fasting to kickstart the reversal of high blood pressure.

    • 4 min

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