Pinky Up Fitness- Code Pink Emergency Queen Bee Mamas

In this episode, we laugh and make new wellness plans while talking to my good friend, A. Michelle, owner of Pinky Up Fitness. She shares a glimpse into her world and regimen as she marks her 1 year business anniversary with a Code Pink Fitness Challenge. Following gut instincts and listening to her spirit, Pinky Up Fitness was born out of a new calling. We discuss being the best version of ourselves inside & out while dealing & recognizing the changes we as women go through over the years. “Love where you are even if you don’t like it.”

A. Michelle sheds some light on how she balances marriage, children, and cravings while maintaining and accomplishing her personal goals, all while while keeping sanity and consistency during a quarantine. A. Michelle discovered a journey of fitness for herself that developed into a movement to help you be your best self. She shares her insights for granting herself grace, love, & determination to help her run away from her DNA and break generational curses.