Gratitude Blooming Podcast

Gratitude Blooming
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Gratitude Blooming Podcast

Inspired by nature, art and gratitude, the Gratitude Blooming co-hosts Belinda Liu and Omar Brownson bring fresh and diverse perspectives to well-being. For us, heartfulness is the new mindfulness. Gratitude Blooming was inspired by the artist Arlene Kim Suda and her 100 Days of Blooming Love art project. Hear from culture keepers, creators, healers, leaders and so many others who share their emergent practices to build the beautiful world our hearts know is possible. Please rate, review and subscribe. New conversations each week. We want to hear what you're grateful for. Learn more at www.gratitudeblooming.com 

  1. 7 NOV

    When No Thing Works, Turn to Dandelions and Zen Master Norma Wong

    Send us a textZen Master and movement leader Norma Wong returns to share her profound insights on tenacity and transformation, illuminating the intricate dance between persistence and stubbornness. And, she shares insights from her new book, When No Thing Works. We pull the dandelion card, representing tenacity, and explore the art of nurturing curiosity and playfulness amidst adversity, much like how dandelions spread their seeds across vast distances. Norma's reflections on her extensive tr...

    43 min
  2. Fearless Gratitude in Action: Nurturing Our Democracy with Shared Space

    7 NOV

    Fearless Gratitude in Action: Nurturing Our Democracy with Shared Space

    Send us a textJoin us for our Empathy & Democracy series, a live podcast and pop-up art series brought to you by the Democracy Center, VC Film Fest and Gratitude Blooming. Guided by the changing seasons, this fourth and final installment centers on the transformative practice of "Fearless Gratitude" in action as we pause together to feel and share the depths of our emotions as we grapple with the complexities of this election year. What if acknowledging the unseen fears and biases in our ...

    39 min
  3. From Chaos to Cosmic Choices to Loving Corrections with adrienne maree brown

    20 AUG

    From Chaos to Cosmic Choices to Loving Corrections with adrienne maree brown

    Send us a textThis week, we are joined by beloved movement creatrix adrienne maree brown in a conversation about talking with trees, finding your murmuration, and holding complexity (and each other). With wisdom from Gratitude Blooming’s rose card representing choice, the celebrated author of Emergent Strategy joins co-hosts Belinda Liu and Omar Brownson for an insightful conversation on building right relationships, the power of proximity and her new book Loving Corrections. We unravel the t...

    38 min

  4. 21 JUN

    Embracing Identity, Overcoming Fear: The Power of Curiosity (Mash Up Edition)

    Send us a textWhat shapes our identity and fuels our courage to challenge societal norms? Today, we revisit an inspiring conversation with Jim Herr, director of the Democracy Center at the Japanese American National Museum. Jim opens up about his experiences as a Hapa kid in rural Pennsylvania, where he faced exclusion and was told he couldn't be president because of his skin color. His journey from feeling marginalized to leading critical discussions on democracy and empathy offers a compell...

    17 min
  5. Unearthing Timeless Insights Through a Zen Perspective

    16 MAY

    Unearthing Timeless Insights Through a Zen Perspective

    Send us a textEmbark on a reflective journey with us, as we begin to weave together the wisdom of over 100 episodes, creating a tapestry of insights that transcend time. Imagine uncovering forgotten treasures and gaining new perspectives through the essence of sound, a medium as eternal as the themes we explore. This special installment brings a spotlight to our collaboration with Zen master Norma Wong, who extends her profound influence beyond a mere interview to ongoing projects like 'Kinsh...

    13 min
  6. Holding Space for the Space Holders

    15 MAY

    Holding Space for the Space Holders

    Send us a textHave you ever experienced a moment so quietly powerful that it demanded your full presence? This episode, with facilitators Angela Oh and Alex Dorsey, captures just that, as we recount an unforgettable evening at the Japanese American National Museum and the Democracy Center—a night where rose petals and silence laid the foundation for an exploration into empathy and democracy. We unravel how holding space for others, whether in leadership, parenthood, or personal growth, magnif...

    50 min
  7. The Tender Art of Vulnerability and Holding Space

    17 FEB

    The Tender Art of Vulnerability and Holding Space

    Send us a textEmbark on a transformative exploration with us as we reflect on a profound year investigating the intersection of empathy and democracy. Our heartfelt discussions have led us to recognize the unsung heroes who create nurturing environments in every corner of society. Today, we delve into lessons from our poignant collaboration with the Japanese American National Museum, underscoring democracy's vulnerability through the harrowing history of Japanese internment camps. As we ...

    23 min

  8. 2 FEB

    Wu Wei: Join our story circle and practice of "effortless action"

    Send us a textAs the seasons begin to change, we find ourselves wrapped in the afterglow of a snowstorm — a perfect time to foster our aspirations and face the hurdles ahead. Join us in a heartwarming journey where we embrace the art of grounding ourselves through meditation, connecting deeply with the earth and our innermost dreams. We'll navigate the ancient philosophy of Wu Wei or effortless action and learn to trust the natural flow of life. With art from Beckie Masaki, we explore the tra...

    27 min
See All (119)

Trailers

About

Inspired by nature, art and gratitude, the Gratitude Blooming co-hosts Belinda Liu and Omar Brownson bring fresh and diverse perspectives to well-being. For us, heartfulness is the new mindfulness. Gratitude Blooming was inspired by the artist Arlene Kim Suda and her 100 Days of Blooming Love art project. Hear from culture keepers, creators, healers, leaders and so many others who share their emergent practices to build the beautiful world our hearts know is possible. Please rate, review and subscribe. New conversations each week. We want to hear what you're grateful for. Learn more at www.gratitudeblooming.com 

Information

  • Creator
    Gratitude Blooming
  • Years Active
    2021 - 2024
  • Episodes
    119
  • Rating
    Clean
  • Copyright
    © 2024 Gratitude Blooming Podcast
  • Show Website
    Gratitude Blooming Podcast

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