I Wonder If

Mona McGregor
Podcast de I Wonder If

As a sex therapist, mental health counselor, and coach, it’s been Mona McGregor's love and pleasure to listen to her client’s stories and help them build their Ideal Life. “Off the couch” Mona is inviting you to ride shotgun as she hits the road, sets sail, and flies away to interview the mavericks, disrupters, the people with grit and determination, those people that dare to WONDER, and learn how they have taken their dreams and brought them to reality. So, if you want to learn about moonshine, dating in Paris, better sex, opening a country inn, the best pancakes outside of the US, being a burlesque dancer, the art of champagne, destination cooking classes, surviving Mardi Gras, raising oyster babies and what it takes to be one of the most influential people in the cocktail industry, WELCOME. you have found your girl and your podcast.

  1. 38: Navigating The Journey of Life's Final Act with End-of-Life Doula, Lynn Principe

    19 MAR

    38: Navigating The Journey of Life's Final Act with End-of-Life Doula, Lynn Principe

    Discover the transformative wisdom of Lynn Principe, an end-of-life practitioner, as she shares her insights into embracing our final farewells with grace and love. Her book "Walking Me Home" serves as both a guide and a companion for those seeking solace and understanding in the complexities of end-of-life planning. Together, let’s uncover the deeper layers of caring for our loved ones as they approach their journey's end, discussing not only the practical matters but the emotional, spiritual, and legacy considerations that come into play.   Lynn's expertise sheds light on the often-overlooked aspects of death, encouraging a holistic approach to this universal experience. This episode is not just about saying goodbye but about celebrating the connections that transcend the physical world. Lynn’s "I Wonder If" moment found solace in the notion that at the heart of mourning is a profound love. For those seeking guidance or simply a place to connect, Lynn's resources offer a path to navigate this poignant and deeply personal journey with compassion and courage.     01:39          Grief and the Role of an End of Life Doula 03:59          The End of Life Doula Workbook  07:27          Miracles and the Beauty of End-of-Life Care  08:25          Witnessing Miracles as a Doula  10:16           Lessons From Difficult Relationships  13:00          Coping With Death and Grief  14:33           The Power of Death as Teacher  19:25           Remembering a Loved One With Dementia  22:19           Exploring Self-Care and Personal Growth  24:13           Saying Yes and Letting Go                        Reach out to Lynn Principe and find out more about her resources and services here:         Website à https://dearlybelovedlife.com/       Facebook ß       Instagram à @dearly_beloved_life       Can’t get enough of really, interesting I Wonder If stories from around the globe? Subscribe to the I WONDER IF podcast and ride shotgun with me as we hit the road, set sail, and fly away to meet some of the most interesting people that dare to wonder...   How can you support “I Wonder If” podcast? ·        Apple users, please subscribe and review the show on Apple Podcasts, yes they are all given attention! Android users, please be sure to subscribe to the show on Google Podcasts so that you don’t miss any of the action. ·         Share your favorite episode on social media and don’t forget to tag us @iwonderifpodcast. ·         Connect with us on social media: IG: @iwonderifpodcast  FB: IWonderIf ·         Get on the list so you don’t miss out on announcements, programs, and events. Go download your favorite guest’s interviews HERE.   Learn more about the Host, Mona McGregor: ·         Do you enjoy exploring some yoga techniques and hypnosis events? Go check these ones out à EVENTS! EVENTS! EVENTS! ·         For couples, do you find yourself wondering how to improve or spice up your intimacy and sexual affairs? Go book your first free consult HERE ß ·         Looking to find some place to crash and enjoy your “couple” or “me” time? You might find THIS PLACE matching your taste of comfort. ·         Can we really use hypnosis to gain weight loss? Join us to find out! Start your journey HERE.   Can't seem to find the previous episode? Click here to listen >>> Revolutionizing The Bra Industry, Danielle Rushton’s Story of Empowerment and Innovation – Ep36

    29 min
  2. 37: On Life Transitions and New Beginnings with Veteran Journalist Fawn Germer

    5 MAR

    37: On Life Transitions and New Beginnings with Veteran Journalist Fawn Germer

    Navigating the relentless pursuit of dreams, this episode illuminates how perseverance serves as a lighthouse amidst the tumult of self-doubt and adversity. Drawing from our guest’s own tapestry of experiences, including the elation of a first tour and the determination to write a book amidst industry skepticism, we carve out a narrative that resonates with anyone who's faced setbacks yet presses on. Here we will stitch a common thread of battling insecurities, all the while making the hard decisions that pivot us away from comfort zones and towards growth.   Join me for a compelling journey with Fawn Germer, a remarkable figure in literature and journalism, as she shares the essence of risk-taking and self-belief. Her story is one of determination and resilience, taking her from the security of a journalistic career to the uncertain waters of book writing, braving rejection after rejection until her dream solidified into a tangible success.   As we touch on life’s myriad opportunities and the transitions that come with each "I Wonder If" moment, let us be reminded that no matter the storm, every challenging phase has its end, and there's always a new dawn awaiting those who dare to seize it.     01:34          On Risk-Taking and Believing in Yourself …  02:22          Fawn’s “I Wonder If” starts here ß  04:29          Failure after failure and pushing forward still!  08:11           Because the universe will tell you what you need to know  09:46          Success in Second Book Writing  10:52          Mixed feelings of horror and relief  11:59           Embracing Change and Taking Risks  14:01           Overcoming Doubt and Embracing Adventure  14:58          “There is No Plan”  16:34           A lifelong lesson - If you're not for you, who is?  18:52          Embracing Solo Travel Freedom  21:41           On Embracing Life, Seizing Opportunities …  22:45          Getting older happens really fast!  24:39          From an extrovert to an introvert nature  26:23          The kind of influences and messages growing up   27:08          An unpredictable and fragile life  28:51          Celebrating Women in the Community  30:03          Accept, cope, and adapt …  31:19           Navigating Challenges and Finding Meaning  33:19           Being Grateful for What You Have  34:56          Every shit storm ends!  36:00          “Work-Life Reset”  38:21          Intimate Life and Singlehood Transition  39:34          Fawn’s goal for 2024 ß  40:30          Navigating the World of Dating                        Reach out to Fawn Germer and be fearlessly embracing change – no matter what comes next!         Website à  fawngermer.com     Listen to her PODCAST ß       Join her COMMUNITY!       Listen to her TedX talk >> How to Reset Your Life       Order Fawn’s Best Selling books HERE!     Can’t get enough of really, interesting I Wonder If stories from around the globe? Subscribe to the I WONDER IF podcast and ride shotgun with me as we hit the road, set sail, and fly away to meet some of the most interesting people that dare to wonder...   How can you support “I Wonder If” podcast? ·        Apple users, please subscribe and review the show on Apple Podcasts, yes they are all given attention! Android users, please be sure to subscribe to the show on Google Podcasts so that you don’t miss any of the action. ·         Share your favorite episode on social media and don’t forget to tag us @iwonderifpodcast. ·         Connect with

    45 min
  3. 36: Revolutionizing The Bra Industry, Danielle Rushton's Story of Empowerment and Innovation

    6 FEB

    36: Revolutionizing The Bra Industry, Danielle Rushton's Story of Empowerment and Innovation

    Every woman knows the struggle of finding the perfect bra, a quest often fraught with frustration and disappointment. Enter Danielle Rushton of Wherewithal, the visionary CEO redesigning the intimate apparel landscape and redefining the bras and bra sizing for women in the 21st century. Her patented bra design allows women to personalize their bra size at any moment, while making Wherewithal the most size inclusive bra company to-date, with less than 2 years in-market. She is a self-taught designer, a mental health advocate, and passionate about connecting with women through foundational pieces that allow them the confidence and all day support they need to create the lives they want to live.   On our latest episode, Danielle shares her personal catalyst for change—a world of ill-fitting bras—and her innovative solution: an adjustable bra designed to adapt to the unique contours of a woman's body, ensuring unparalleled comfort and personalization. Her journey from a fashion e-commerce background to self-taught design disruptor is a testament to the power of turning personal struggle into entrepreneurial triumph.   Danielle’s "I Wonder If" moment led to her exploration of self-love and its role in transformative innovation. Her commitment to empowering women shines as she transforms even the mundane task into a moment of empowerment. This episode sure is a call to embrace the change Wherewithal represents. Join us as we affirm the importance of every woman's unique experience with intimate apparel and inspire you to find comfort, confidence, and self-expression in the everyday.   01:24          On Redefining Bra Sizing and Personalization …  03:09         Not even a fashion guru and yet!  04:37          Meanwhile, at the Home Shopping Network 06:33         Invention Birthed from the Franken brawl  07:46          Revolutionizing Bra Design!  11:19           The Comfort and Support of Bras  12:22          Changes in the bra industry   13:08          But here’s what’s interesting all along ß  15:04          Challenges of Starting a New Business  16:07          Empowering Women Through Bra Innovation  19:20          Tampa - cultivating startups and new businesses!  21:04          Danielle’s two driving forces   26:31          Bras' Impact on Daily Life  28:17           So what about the thong underwear?  29:59          Issues with Women's Underwear Sizing  31:51           Wherewithal as a tool, resource, and support for women  34:08         On Ideal Mate and Business Partnership …  37:12           Danielle’s Partnership Requirements ß  40:02         What stimulates a relationship for Danielle?  41:37           Connecting with women just anytime!  43:19          Scaling and Expanding for Women's Support  44:36         Self Love's Impact on Bra Fittings  46:03         On Bra Business and Customer Feedback …  48:00         Danielle’s next “I Wonder If”                         Reach out to Danielle Rushton and find out more about her amazing intimate products here:       Website à https://shopwherewithal.com/     Facebook ß     Instagram à https://www.instagram.com/shopwherewithal/     LinkedIn ß     Email her at: danielle@shopwherewithal.com     TikTok: @wearwithall     Can’t get enough of really, interesting I Wonder If stories from around the globe? Subscribe to the I WONDER IF podcast and ride shotgun with me as we hit the road, set sail, and fly away to meet some of the most interesting people that dare to wonder...  How can you support “I Wonder If” podcast? ·      Apple users, please subscribe and review t

    50 min
  4. 35: The Art of Pausing For Personal Rediscovery: Journey Beyond The Hustle, with Yolanda Harper

    23 ENE

    35: The Art of Pausing For Personal Rediscovery: Journey Beyond The Hustle, with Yolanda Harper

    Ever feel like life's relentless hustle has disconnected you from your true desires? Yolanda Harper, a therapist and mental health advocate, joins us to recount her empowering tale of pressing pause on life's demands through a sabbatical. Self-care is a term often tossed around, but we decode its deeper meaning with Yolanda, exploring the liberating act of granting ourselves the grace to put our needs at the forefront. We swap stories about the challenges of juggling the professional and personal, sharing insights on fostering healthy relationships through self-awareness and candid communication. Discover how the soul sabbatical concept can illuminate the path to a life brimming with joy and fulfillment, a gentle reminder to savor life's simple pleasures and the beauty of the present.   Her "I Wonder If" moment and the subsequent journey she embarked on - which includes penning a book and becoming a sabbatical doula - are not just personal victories but a rallying cry for anyone feeling adrift in the sea of societal expectations and childhood conditioning. It's a conversation that circles back to the core tenet of unity in our shared human experience, highlighting the solace found in community support and the strength drawn from our collective vulnerabilities. Join us as we connect, inspire, and perhaps, transform your perspective on self-care and the journey towards personal fulfillment. So come on, let’s go ahead and listen to this episode now!     01:38          The Initiation of a Sabbatical Journey  06:27          Achieving Self-Care and Overcoming Expectations  09:20          Self-Inflicted Suffering and Humor  11:04           Self-Care and Soul Sabbatical Concept  12:55           Permission, Boundaries, and Intimate Relationships  20:01          The Concept of a Soul Sabbatical – In Depth Understanding  22:44          Finding Love and Self-Care Journey  26:46          Finding Joy in the Present Moment  30:32          Journaling Book and Future Plans  33:36          A Beautiful Book and Journal …  36:08          Expanding the Vision  37:16           The Power of Community and Healing  40:03          Finding Connections and Creating a community                        Reach out to Yolanda Harper and find out more about her story and community here:         Website à https://yolandaharper.com/       Facebook ß       Instagram à @yolandaharper         Can’t get enough of really, interesting I Wonder If stories from around the globe? Subscribe to the I WONDER IF podcast and ride shotgun with me as we hit the road, set sail, and fly away to meet some of the most interesting people that dare to wonder...   How can you support “I Wonder If” podcast? ·        Apple users, please subscribe and review the show on Apple Podcasts, yes they are all given attention! Android users, please be sure to subscribe to the show on Google Podcasts so that you don’t miss any of the action. ·         Share your favorite episode on social media and don’t forget to tag us @iwonderifpodcast. ·         Connect with us on social media: IG: @iwonderifpodcast  FB: IWonderIf ·         Get on the list so you don’t miss out on announcements, programs, and events. Go download your favorite guest’s interviews HERE.   Learn more about the Host, Mona McGregor: ·         Do you enjoy exploring some yoga techniques and hypnosis events? Go check these ones out à EVENTS! EVENTS! EVENTS! ·         For couples, do you find yourself wondering how to improve or spice up your intimacy and sexual affairs? Go book your first free consult HERE ß ·         Looking to find some place to crash and enjoy your “couple” or “me” time

    43 min
  5. 34: Amplify The Power to Manifest and Create The Life You Want: From Surviving to Thriving, with Kris Ferraro

    15/03/2023

    34: Amplify The Power to Manifest and Create The Life You Want: From Surviving to Thriving, with Kris Ferraro

    Have you ever thought your dreams into reality or thought you did? It’s like attracting your dream into your life and fulfilling your desires. But do you know that you need specific energy to implement those wishes? The power of manifestation is conceptualized as the idea that simply envisioning what you want in life through your mind's eye can lead you to create your life’s reality.   You’re in for a treat in this episode because YES, you can! That is what our special guest, Kris Ferraro will share with us today. She’s the author of the book “Manifesting: The Practical, Simple Guide to Creating the Life You Want”, and also an international energy coach, teacher, and sought-after speaker. And she says, yes! We definitely can move from merely surviving to thriving individuals.   I know a lot of you wanted to know how and wanted help with several areas in your life where you want to invite that positive energy flow so let Kris open up your mind and heart as she takes us to her “I Wonder If…” where she chronicles the choices that led her to help people create their ideal life NOW. So come on, let’s go ahead and listen to this episode now!     01:11           Kris’ I wonder if moment starts here 🡨   04:06          What does it mean to manifest?   07:14           But can we really manifest for other people’s good?   08:48         Each of us has that power of creativity within us…   09:37          This is the best way of having a positive influence   10:54          Start within and with who we are   11:55           A story of the Chinese farmer …   15:03          Here’s a personal story of Kris to inspire you to believe there’s a good reason for everything that’s happened   18:08          Surrender and just trust the process!   19:20          On manifestations with regrets and learning better …   23:38          Every single thing that we want to manifest is because of how we think that manifestation is going to make us feel   24:07          Thinking hard – is it really what you want?   24:56          The tip of the iceberg   25:48          On expectations and disappointments …   29:13           A different kind of gratitude journal   31:05          Create happiness NOW in our lives!   32:25          Why there is power in group work   34:27          Do you know that loneliness is more dangerous than smoking??   35:25          Various energy healing techniques out of traditional Chinese medicine   36:56          Because people have been disconnected for so long a time!   38:01          Coming from a place of real sincerity and love letters   39:53          One of Kris’ greatest teachers 🡨   43:28          Here are Kris’ go-to affirmations or prayers   44:36          Yes, Kris has her current I wonder if cooking!   45:53          “Your Difference Is Your Strength” …   48:05          Another case of instant manifestation   50:38          You never know how quickly and easily something could come into place   51:13           It’s a journey you never stop doing – manifest and create!                         Reach out to Kris Ferraro and find out more about her services and consultations here:   ●       Website 🡪 https://www.krisferraro.com/ ●       Facebook 🡨 ●       Instagram 🡪 @kriseft   Grab her first book on Energy Healing HERE!        Can’t get enough of really, interesting I Wonder If stories from around the globe? Subscribe to the I WONDER IF podcast and

    53 min
  6. 33: Helping Health-Conscious Women Love and Forgive Themselves, Their Food, and Their Figure, with Marcella Friel

    21/02/2023

    33: Helping Health-Conscious Women Love and Forgive Themselves, Their Food, and Their Figure, with Marcella Friel

    In this day and age, keeping our balance in maintaining a healthy body weight almost seems like every women’s struggle which also affects varying aspects of our life including how we see ourselves and our worth. Has it ever crossed your mind if there are ways other than fad diets to help you sustain your body weight balance? So how about EFT tapping? Have you heard about its wonders?   Oh yes, today is the day we’re going to know more about this method combined with mindful eating to calm our food cravings and let us reach our ultimate health goal. We are going to have an enlightening chat with a mindful eating coach, Marcella Friel. She is also the founder of the Woman, Food, and Forgiveness Academy where she teaches women to love the woman they see in the mirror.   For all you women out there who have given up your hopes in pacifying the emotional aspects of food cravings, let Marcella take your hand and walk you into her “I Wonder If…” story of discovering the power of the EFT tapping technique to help women heal traumas that have caused them to soothe themselves with food. So let’s go ahead and listen to this episode now!     01:18           Marcella’s I wonder if moment during 2013 …   02:31          The day she discovered the power of EFT tapping   03:20          A certified practitioner in 2014 and started helping lots of women with various eating disorders   06:04          Teaching women how to love their bodies? How?   06:45          Here’s how tapping works ß   08:57          What is emotional eating?   10:20          Honoring our feelings first helps in the process   11:48           How do people's core beliefs wreak havoc on their physical, mental, and emotional health?   12:27           These are the questions you need to ask yourself first   13:11            The positive and negative core beliefs   14:39           What is trauma?   15:30          It’s all about our core beliefs   17:28           When relapse happens   18:52          The four pillars of self-care à H A L T   20:22          Identify where you are vulnerable   21:10           Mona’s shame story   25:08          Shame has already mastered everything!   26:17           Marcella’s recommendations to Mona, listen   27:05          The Women, Food, and Forgiveness Academy   29:03          So who are you going to be loyal to?   30:58          For those going through perimenopause or menopause   31:33           It’s the 2nd puberty!   33:22          Agelessness – the dancing maiden in our hearts   35:37          Let the maiden loose!   36:05          Watch out for Marcella’s next I wonder if                         Reach out to Marcella Friel and find out more about her service consultations here:         Website à https://www.marcellafriel.com/         Can’t get enough of really, interesting I Wonder If stories from around the globe? Subscribe to the I WONDER IF podcast and ride shotgun with me as we hit the road, set sail, and fly away to meet some of the most interesting people that dare to wonder...   How can you support “I Wonder If” podcast? ·        Apple users, please subscribe and review the show on Apple Podcasts, yes they are all given attention! Android users, please be sure to subscribe to the show on Google Podcasts so that you don’t miss any of the action. ·         Share your favorite episode on social media and don’t forget to tag us @iwonderifpodcast. ·         Connect with us on social media: IG: @iwonderifpodcast  FB: IWonderIf ·

    40 min
  7. 32: Holistic Weight Loss and Wellness At Any Age with Dr. César Lara

    01/02/2023

    32: Holistic Weight Loss and Wellness At Any Age with Dr. César Lara

    Nowadays, there are multi-pronged treatment methods for every illness, however, a holistic approach is a logical way to go if we desire a sustainable healthy lifestyle. When it comes to weight loss, it considers the many factors that can contribute to a person carrying around extra weight. These alternative healthcare concepts approach health with a deeper spirituality that achieves a more complete and happy existence.   So today dear listeners, we are in for a treat because we are joined by a renowned board-certified weight loss and wellness doctor in Tampa Bay, Dr. César Lara. He has already helped transform thousands of patients through his award-winning weight loss programs that combine the best of western medicine with a holistic and shamanistic focus on the individual.   This episode should be of interest to you as Dr. Lara first shares his “I Wonder If...” moments and walks us through his discoveries which led him to help his patients by looking beyond western medicine, nutrition, and exercise. You will definitely be inspired by this conversation! For all of you out there who have dreams stirring inside of you right now, let’s go ahead and listen to how Dr. Lara realized his.     01:24          Dr. Lara’s 1st I wonder if  🡨   03:06          The various modalities he unearthed ...   04:08         His introduction to shamanism   04:57          Marrying the old and new practices   08:05         Changing the standards in the medical world   08:54          The biggest challenge? 🡪 MINDSET   10:22          The story of the caboose ...   12:16           Don’t have access to your own self-love? Look inward! Make your story be the key.   13:37           The fight or flight response   15:05          A safe space to release and let go   15:46           Here’s another strategy   16:40          How social media affects it all   18:18           Each expectation differs in various levels and ages   19:14           Yes, we only see what we wanna see!   19:53           Allow the process ... scary, but very hepful!   20:32          On karma and energies ...   21:16           Shaman tools, processes, and rituals Dr. Lara use   22:53          What we give attention to is what grows   23:54          Remember, everything that we're experiencing on the outside is a reflection of what we're experiencing inside of us.   24:35          The invisible world vs. The visible world   25:12           Just like a dysfunctional relationship ...   26:28          Appreciating who we truly are to be able to recreate ourselves   27:09          The Philosophy of Oneness   28:57          Approaching andropause and menopause transitions   29:45          What are bioidentical hormones?   30:49          On the level of sexual functions ...   31:39           Learn about your bodies, explore!   32:40          The Tantra Philosophy   33:41           Education plays a big part in sexuality   36:53          Giving people permission ... Decrease the shame   37:33          Hey, the ability to have an orgasm is in itself healthy!   39:08          Begin to love yourself and explore   40:42          Dr. Lara’s wellness rituals   42:11           The Wim Hof method of breathing   43:45          Yoga 2x a week will keep you flexible   45:22          Have a visit at The Fire and Stone Shamanic Healing Center soon!   46:32          An introduction to various shamanic philosophies   47:15           If you are called to come, visit the healing center ve

    54 min
  8. 31: The Healing Power of Hypnosis, with the World-Renowned Professional Hypnotist and Comedy Stage Entertainer Richard Barker

    28/12/2022

    31: The Healing Power of Hypnosis, with the World-Renowned Professional Hypnotist and Comedy Stage Entertainer Richard Barker

    One of the effective ways to cope with all the stress and anxiety around us is through hypnosis and this is backed by proven cases around the world. Do you know that the body is designed to heal itself? This is where hypnosis comes in to aid that natural process. It is the epitome of mind-body medicine and is proven to be a powerful tool to promote the healing of various health conditions.   The good thing here dear listeners is that we can also use this to enhance our sexual experiences and confidence with our partners! You have to tune in to this episode and get to know an incredible hypnotist who has improved many lives through hypnosis and private consultation, the dazzling Richard Barker.   I hope you enjoy this episode as Richard’s “I Wonder If...” moments bring you so much information about the power of hypnotherapy and how any thoughts that translate into emotion and into physicality can affect the outcome of various healing sessions. You will definitely be entertained by this conversation! Learn how to let your mind and body achieve their ultimate functional capacity. Let’s go right in!     01:42          The start of Richard’s “I wonder if” was quite weird but interesting   03:05          The cold case unit where all the regression work had begun   04:23          Cognitive interview skills = hypnosis   05:17           From law enforcement to stage work and clinical practice of hypnotherapy   06:33          How can hypnosis and hypnotherapy work well in the field of sexuality and sexual health?   07:46          One bad performance to another is just bad and men don’t want that!   08:43          Helping people get back into their bodies through visualization   10:00          Common sexual problems that Richard helps with ß   10:57           The weirdness at first of doing consultations on Zoom   11:43           Yes, these can all be simulated!   13:07           An orgasm through hypnosis?? Whoa!   14:40          Download Richard’s mp3s on liberating yourself to have an amazing orgasm, stat!   16:43           Removing blockages through hypnosis   17:48           How the sessions work   18:58          Stage hypnotists have a really unique skillset that is extremely powerful when it comes to hypnosis   21:22           The power of imagination   22:23          The ultimate goal in stage hypnosis is …   24:17           The lives that were touched over the years are just amazing stories!   26:11           A profound and unique experience   26:51           The Law of Attraction – Manifesting – Creating Intentions   27:59          The story behind The Late Late Show With James Corden   29:21           The shift that happened through Richard’s belief system   30:17           How to Get from Passion to Success, the Hypnotic Journey   31:32           Your passion should tie up to creating abundance in life   32:38          Dating the incredible hypnotist and stage entertainer   34:37          The advantage of having the skills of NLP in life overall   35:17           Disarming people through mentalism   36:43          Watch out for Richard in Macklin, Saskatchewan!   38:02          Hitting some very exotic locations each year!   38:51          Richard’s direction to his next “I wonder if” …   40:00         Sadly, you're never a star in your own town   41:26           Training for Therapists coming very soon!                         Reach out to Richard and find out more about his consultations and private shows here:   Website à https

    43 min

Acerca de

As a sex therapist, mental health counselor, and coach, it’s been Mona McGregor's love and pleasure to listen to her client’s stories and help them build their Ideal Life. “Off the couch” Mona is inviting you to ride shotgun as she hits the road, sets sail, and flies away to interview the mavericks, disrupters, the people with grit and determination, those people that dare to WONDER, and learn how they have taken their dreams and brought them to reality. So, if you want to learn about moonshine, dating in Paris, better sex, opening a country inn, the best pancakes outside of the US, being a burlesque dancer, the art of champagne, destination cooking classes, surviving Mardi Gras, raising oyster babies and what it takes to be one of the most influential people in the cocktail industry, WELCOME. you have found your girl and your podcast.

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