Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on an particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Información
- Programa
- Publicado7 de junio de 2020, 09:29 UTC
- Duración1 min
- Temporada1
- Episodio3
- ClasificaciónApto