Saint Codepencia

Courtney Coleman

0.0 (0)
SALUD MENTAL
CADA SEMANA

A podcast hosted by Courtney Coleman about all things mental health, in particular codependency.

11/03/2022

Pit Stops

Happy Friday! This week, Courtney discusses her takeaways from a recent couples counseling session and how it was similar to taking a pit stop in a race-car. Baby bonus of Operating Systems @ timestamp 10:10!

14 min
05/03/2022

Super Mario Bros.

This week, Courtney talks about how akin mental health and video games can be, in particular Nintendo's Super Mario Bros. Luigi is soooo codependent! She takes a modern spin on a fundamental issue in codependency and its recovery. In this week's baby bonus (time stamp 13:33), Courtney talks about how we can look at life at being in gears similar to that of a vehicle. Sometimes we don't know that we haven't been going in drive!

19 min
25/02/2022

Trick Candles

This week Courtney focuses on meditation and how it can help to "relight" the flame within. Baby bonus analogy of bean bag chairs @ time stamp 12:37. Check out Saint Codepencia meditation playlist on the Insight Timer app!

18 min
18/02/2022

Nesting Dolls

This week Courtney discusses human growth and development and how it is similar to nesting dolls. She describes her personal journey of opening new versions of herself as she heals from childhood trauma. Baby bonus of Surfing @ timestamp 9:19!

15 min
11/02/2022

Seesaws

In this weeks episode, Courtney talks about how seesaws can be similar to codependent relationships. She shares her experience at The Meadows, Childhood Trauma workshop in Phoenix, AZ and how it was the catalyst for her recovery from codependence. Baby bonus of PANIC buttons @ time stamp 15:15!

24 min
04/02/2022

Splatter Painting

In this episode, Courtney likens codependency to that of splatter painting and how it can have lasting affects on the lives of many who are unaware they are even painting! Baby bonus of feeding tubes @ time stamp 15:15!

25 min
28/01/2022

Documentaries

This week Courtney discusses a range of documentaries she has viewed recently and how she was able to extract healing from the stories of others. Baby bonus of SPF @ time stamp 11:11!

15 min
22/01/2022

Cocoons

This week, Courtney relates her mental health journey not to the 1985 feature film, but to that of a moth in the cocoon phase of metamorphosis. Also baby bonus of video games @ time stamp 5:34!

10 min

Ver todo (22)

A podcast hosted by Courtney Coleman about all things mental health, in particular codependency.

Creador

Courtney Coleman
Años de actividad

2021 - 2022
Episodios

22
Clasificación

Explícito
Mostrar sitio web

Saint Codepencia

Saint Codepencia

Pit Stops

Super Mario Bros.

Trick Candles

Nesting Dolls

Seesaws

Splatter Painting

Documentaries

Cocoons

Acerca de

Información

Saint Codepencia

Episodios

Pit Stops

Super Mario Bros.

Trick Candles

Nesting Dolls

Seesaws

Splatter Painting

Documentaries

Cocoons

Acerca de

Información