Step 5: Eat 10 tablespoons of tomato sauce a week

Take One Step for a Healthy Heart - companion podcast | PBS

Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada