Healing through Pain

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ÉDUCATION
CHAQUE SEMAINE

A mental health educator compelled to walk with people through the stress, challenges, and traumas that unfold in our stories

-6 J

Episode 239 - It Takes A While

Through an illustrative story, take a trip through the exhaustion that can happen during a reconstruction phase. It takes a while to recreate. That's normal. That's ok.

14 min
28 OCT.

Episode 238 - Trauma Processing: A Pathway Through

Some key questions that can help guide our angst from sensations towards cognitions. It is not quick. It is not easy. But it is possible to create pathways through some of our biggest hurts.

14 min
21 OCT.

Episode 237 - Other People Should - Ing On Our Lives

What do we do when loaded opinions come our direction? Here's an extended metaphor to help us organize around other people's shoulds.

16 min
14 OCT.

Episode 236. Should-ing On Our Lives

Three key questions when we are making decisions. Many stop with the first one. Question two is key and question three carries some weight too!

17 min
7 OCT.

Episode 235 - Disappointment I Felt That!

We will feel let down. It is chemical. It is personal. It is relational. What do we want to do when disappointment shows up?

15 min
30 SEPT.

Episode 234 - Perfectly Dismantling Perfectionism

Sure, the title might be misleading. But is the perfect title even possible? Take a listen for the nefarious lies of perfectionism and the ability to carve pathways through!

17 min
23 SEPT.

Episode 233 - Grief & Love An Intimate Relationship

To love deeply, we need to grieve deeply. Together they create a richer and more honest life tapestry.

15 min
16 SEPT.

Episode 232 - Well I Got That One Wrong!

What is our response when we find out we were wrong about something? Can humility and openness move us through those moments? Take a listen!

15 min

Tout afficher (239)

A mental health educator compelled to walk with people through the stress, challenges, and traumas that unfold in our stories

Création

Healing through Pain
Années d’activité

2021 - 2024
Épisodes

239
Classification

Tous publics
Site web de l’émission

Healing through Pain

Healing through Pain

Episode 239 - It Takes A While

Episode 238 - Trauma Processing: A Pathway Through

Episode 237 - Other People Should - Ing On Our Lives

Episode 236. Should-ing On Our Lives

Episode 235 - Disappointment I Felt That!

Episode 234 - Perfectly Dismantling Perfectionism

Episode 233 - Grief & Love An Intimate Relationship

Episode 232 - Well I Got That One Wrong!

À propos

Informations

Healing through Pain

Épisodes

Episode 239 - It Takes A While

Episode 238 - Trauma Processing: A Pathway Through

Episode 237 - Other People Should - Ing On Our Lives

Episode 236. Should-ing On Our Lives

Episode 235 - Disappointment I Felt That!

Episode 234 - Perfectly Dismantling Perfectionism

Episode 233 - Grief & Love An Intimate Relationship

Episode 232 - Well I Got That One Wrong!

À propos

Informations