Balanced Living

3ABN Australia Radio
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  • HEALTH & FITNESS
Balanced Living Podcast

Balanced Living consists of 26 wellness presentations ranging from 5-7 minute each, presented by Vicki Griffin (MS, Human Nutrition, MPA). These presentations are filled with practical, powerful and compelling information that can transform your life. For more information, go to www.lifestylematters.com or to view the video presentations go to www.youtube.com/user/Lifestyle320/videos

  1. 26/06/2018

    These Doctors Still Make House Calls

    With health-care costs soaring, learn easy, inexpensive tips for reducing illness, improving mental and physical health, and lowering your risk for overweight and chronic diseases.

    8 min

  2. 25/06/2018

    Finding Peace

    Discover four vital elements of stress protection, mental health, and spiritual vitality. Applying them will help you flourish instead of flounder as you face life’s duties and challenges.

    8 min

  3. 24/06/2018

    Engineered for Success

    Whether you have been hit with a storm of stress, depression, or have lived with bad circumstances or poor choices, you are made to make it! You are engineered for renewal, restoration, and recovery.

    8 min

  4. 23/06/2018

    Lifestyle Links for Healthy Blood Pressure

    150 million Americans suffer from high or elevated blood pressure. The ABC’s of healthy blood pressure will give you the plan and the power to reverse high blood pressure—naturally!

    7 min

  5. 22/06/2018

    Digestion, A Churning Question

    Want to reduce indigestion, irritable bowel, and risk for inflammatory bowel diseases and gut cancer? Digestion: A Churning Question presents simple, practical principles of gut health that reduce inflammation and risk for disease.

    8 min

  6. 21/06/2018

    The Vegetarian Edge

    How can a vegetarian diet help you beat chronic disease, boost mental function, and build maximum nutrition into your food budget? The Vegetarian Edge helps you see how easy it is to eat for better health.

    8 min

  7. 20/06/2018

    Change Your Mindset, Change Your Life

    Mind set has more to do with achieving and maintaining long-term success in personal goals and staying committed to important priorities. Learn how to develop the mental mettle to face of your greatest challenges.

    7 min

  8. 19/06/2018

    Why Relationships Matter

    We may have hundreds of internet “friends”—but are we truly connected with family, friends, and community? Creating Connections explores the mental and physical health benefits of positive relationships—and how to create them.

    7 min
See All (26)

About

Balanced Living consists of 26 wellness presentations ranging from 5-7 minute each, presented by Vicki Griffin (MS, Human Nutrition, MPA). These presentations are filled with practical, powerful and compelling information that can transform your life. For more information, go to www.lifestylematters.com or to view the video presentations go to www.youtube.com/user/Lifestyle320/videos

Information

  • Creator
    3ABN Australia Radio
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © 2023 3ABN Australia Inc. All rights reserved.
  • Show Website
    Balanced Living

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