Fill Your Cup with Saumya

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MENTAL HEALTH

Fill Your Cup with Saumya Podcast

A Space to Pause, Unwind and Brew into your Highest Self.

11/02/2023

Trust Your Gut!

This episode is a storyline highlighting some of the health issues I went though in 2022 and what lessons I came out with by the end of the year.

36 min
12/07/2022

Attachment Styles with Nancy

In this episode we dive deep into understanding what makes us tick from a very early age.

46 min
04/06/2021

Healing Inner Child with Kylie

In this episode we dive deep into healing the inner child to access one of the most important emotions-Joy!

42 min
04/02/2021

Navigating the Dark Night of the Soul with Tarika

Check out Tarikas Instagram @iam_thegoldenhour

57 min
06/12/2020

Creating a Braver You with Radhika

Our guest Radhika is a journalist who carved her own path that was authebtic to herself. In this episode we dive deep into discussing how we can show up as ourselves unapologetically.

26 min
28/10/2020

Connecting to our Core with Leena

On this episode we focus on all things spiritual and connecting to the world inside us.

31 min
20/09/2020

Spirituality-Become Un-Stuck! With Christina

Christina is an intuitive body worker and an energy healer. In this episode she tells us how she overcame obstacles to live and lead an authentic life, through healing and spirituality, and how you can too!

43 min
19/07/2020

The Art Of GIving with Chikita

In this episode, we have our guest Chikita Kodikal,is a passionate advocate for human rights. She hope to inspire change through her own organisation FFIPP NZ. Listen more to find out the benefits of giving back to the community! Don't miss this one guys!

30 min

8 Episodes

A Space to Pause, Unwind and Brew into your Highest Self.

Creator

saumya
Years Active

2020 - 2023
Episodes

8
Rating

Clean
Copyright

© saumya
Show Website

Fill Your Cup with Saumya