Healing Anxious Attachment: Client Transformation with Athena

In this very special episode, we’re welcoming our first guest ever to the podcast, and I couldn’t be more excited! Today, I’m joined by Athena, a former client who went ALL IN on her healing journey. We’re diving deep into her incredible transformation and how she moved from anxiety, overthinking, and self-doubt to self-regulation and confidence in her relationships and life.

If you’re out here doing all the “right” things—therapy, self-help books, even hot girl walks—but still feel stuck, this episode is for YOU. Athena’s story shows what’s possible when you commit to the inner work and learn to hold yourself in challenging moments. 💖

Get ready to hear some real, relatable healing talk and see what it really looks like when you dig deep and embrace the work.

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