How to eliminate Stress from Feeding your Kids

Are you tired of all the stress that comes with trying to feed you kids? Most parents can relate to the high levels of anxiety that comes with family meals but in this episode of the podcast HyVee Dietician Amanda Yochum returns to share all the best tips for making your meal time stress-free! From snack time to fruits and veggies, establishing structure and giving yourself grace, Dr. Kristin and Amanda give you the tools you need for stress-free Family meals! 

Amanda is a registered dietitian who provides nutritional wellness services to people of all ages and lifestyles. She understands that everyone is different, which is why she offers personalized nutritional plans that fit your specific needs.

Get the latest on Dr. Kristin’s new book at our website!