Reinvent Yourself

Lesley Jane Seymour
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Reinvent Yourself

A podcast offering tips and tricks for reinventing yourself by former More magazine Editor In Chief and creator of CoveyClub.com, Lesley Jane Seymour.

  1. 4 DAYS AGO

    #269 Andrea Engstrom on Using Tiny Habits to Get Shit Done

    "Meet your resistance with compassion and understanding," says with Andrea Engstrom, founder of LilHabit.com and a trailblazer in digital media and habit formation. Engstrom shares her journey from producing for industry giants like MTV, NBC, and ABC to becoming an entrepreneur who helps others unlock their potential through the power of tiny habits. If you've ever felt overwhelmed by big goals or stuck in procrastination, this conversation will show you how starting small can lead to massive breakthroughs. Her practical advice on creating achievable habits, breaking through resistance, and building momentum will inspire you to stop overthinking and start taking action today. Whether you’re launching a business, chasing a personal goal, or simply trying to manage your day more effectively, this episode is packed with insights to help you ditch excuses, embrace progress, and get shit done. Links Website Substack LinkedIn Instagram FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

    35 min

  2. 15 NOV

    #268 The Gratitude Pathway: Janice Kaplan on Reinventing with Versatility and Joy

    "What are the signals that our bodies are sending that all of a sudden is telling me to be happy?" This was the question that prompted author and multi-level reinventor Janice Kaplan to write her new book, What Your Body Knows About Happiness (Sourcebooks, January 2025). Kaplan, a former editor-in-chief of Parade Magazine and author of the national bestseller The Gratitude Diaries sits down with CoveyClub founder Lesley Jane Seymour to share her unique journey of balancing careers in television production, magazine editing, and writing. Listen in as she reveals what she learned from her gratitude research, including how our physical selves and a mindset of gratitude might just hold the key to lasting joy   Key Points: Embracing a multi-lane approach to reinvention and career development. The science behind gratitude and its impact on health and stress levels. Insights from her new book on how physical sensations influence happiness. The role of environment, posture, and sensory experiences in shaping our emotions. Encouragement to explore new experiences and environments for personal growth. Links: Website Preorder What Your Body Knows About Happiness Buy The Gratitude Diaries LinkedIn   FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

    31 min

  3. 8 NOV

    #267 Blooming Courageously: Yvonne Marchese on Navigating Midlife Transformations

    "It's never too late to pursue a dream," says Yvonne Marchese, host of the Late Bloomer Living podcast. From aspiring actress to mother and later podcast host and photographer, Marchese’s path has been anything but linear. “Midlife is full of possibility,” she tells me. “We have this little golden moment in time where we can affect change.” Tune in to hear how Marchese embraced identity shifts, creativity, and storytelling to navigate her reinvention and inspire others.   Key Points: Embracing midlife as a time of opportunity and potential for change. The significance of community and coaching in fostering personal growth. The transformative power of curiosity and playfulness. Overcoming internal and external pressures to conform to societal expectations. Links: Late Bloomer Living Late Bloomer Living Podcast Instagram LinkedIn   FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

    37 min

  4. 1 NOV

    #266 Voices for Change: Rebecca Hart Holder on Empowering Reproductive Freedom

    Voices for Change: Rebecca Hart Holder on Empowering Reproductive Freedom "Abortion is healthcare, and healthcare is a human right – full stop." So says Rebecca Hart Holder, president of Reproductive Equity Now and co-founder of the State Abortion Access Network. As the landscape of reproductive rights faces unprecedented challenges,  Hart Holder joins Lesley Jane Seymour to shares her personal journey of reinvention and her relentless advocacy for reproductive healthcare as a fundamental human right. With a focus on state-level action and community engagement, Hart Holder offers insights into how individuals can make a significant impact, regardless of political climate or state affiliation. This episode is a call to action for listeners to harness their voices, support reproductive freedom, and ensure healthcare access for all.   Bio: Rebecca Hart Holder is the President of Reproductive Equity Now and a co-founder of the State Abortion Access Network. Rebecca has dedicated her career to ensuring all people have access to the full spectrum of reproductive health care. As President of Reproductive Equity Now, Rebecca and her team have secured critical legislative victories to safeguard and expand reproductive freedom in Massachusetts, and recently expanded the organization's advocacy work to New Hampshire and Connecticut. Rebecca has been recognized for her work as one of Out Magazine's 2022 Top 100 LGBTQ+ Policy Makers and Advocates  and by the Boston Business Journal’s Power 50 Leaders.     Key Points: - Reproductive healthcare is a fundamental human right that encompasses more than just abortion access. - State-level advocacy is crucial in the fight for reproductive freedom, especially in the face of federal challenges. - Community involvement and local political engagement can drive significant change. - Sharing personal stories and experiences can shift the narrative and increase support for reproductive rights. - Reinvention requires resilience, support networks, and a refusal to accept "no" as an answer.   Links: Reproductive Equity Now State Abortion Access Network LinkedIn   FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

    39 min

  5. 25 OCT

    #265 The Happiness Habit: Michelle Phillips on Creating Positive Change Through Tiny Steps

    "Our brains are set up to keep us safe, not to keep us happy, says Michelle Phillips, president of Key Performance and author of Happiness is a Habit. In this conversation with CoveyClub founder Lesley Jane Seymour she shares her 23-year entrepreneurial journey and reveals how daily rituals boost energy, well-being, and joy. She discusses her shift from sales to becoming a corporate trainer for Fortune 500 companies, highlighting the role of mindset and small habits in creating big changes. Michelle's story emphasizes the power of positive psychology and supportive networks in personal and professional growth. Bio: Michelle Phillips is the president of Key Performance and the author of Happiness is a Habit: Simple Daily Rituals that Increase Energy, Improve Well-being, and Add Joy to Every Day. With over 20 years of experience, she has guided Fortune 500 companies worldwide, including TAG Heuer, Pfizer, and Verizon, in leadership and positive psychology. Time Stamps 02:15 - Michelle Phillips on her early career 06:18 - Reinvention is all about mindset - here's why 09:46 - Helping people with more than just their job has become the norm 12:35 - Tiny habits coaching helps people through transition 18:15 - Happiness gets a bad rap because people think it's fake 19:17 - Why women take themselves out of game too soon in corporate life 25:04 - Do you see any difference in how women see their future versus the men? 25:51 - Coming out of sales and to write a book   Key Points: - Mindset and tiny habits are crucial for personal and professional transformation. - Positive psychology and optimism can be learned and applied to enhance life satisfaction. - Women should embrace their value and potential, continuing to grow and contribute in their careers. - Supportive networks and mentorship can significantly impact one's journey of reinvention.   Links and Resources: Visit Michelle Phillips' Website Buy Happiness is a Habit       FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub     If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

    31 min

  6. 11 OCT

    #264 Beyond the Magazine: Jeannie Ralston on Turning Content into Community Adventures

    In this episode of "Reinvent Yourself," host Lesley Jane Seymour is joined by Jeannie Ralston, the dynamic co-founder and CEO of Next Tribe. Together, they explore Jeannie's journey of transforming a digital magazine into a thriving travel company for women over 45. Delve into the challenges and triumphs of pivoting from a passion project to a profitable business, and discover how Jeannie leveraged her background in travel writing to curate unique experiences that foster deep connections and lifelong memories. This conversation is a testament to the power of reinvention and the importance of community and adaptability in business. A gift for podcast listeners! Get $250 off any NextTribe trip. Use code COVEY at checkout. Bio: Jeannie Ralston is the co-founder and CEO of Next Tribe, a company that began as a digital magazine and has evolved into a travel company catering to smart, engaged women over 45. With her extensive background in travel writing and planning, Jeannie curates transformative trips that connect travelers with local women and cultures. Her work is driven by a passion for empowering women to age boldly and embrace new adventures.   00:48 - How Jeannie Ralston is turning a passion play into a real business 02:24 - Next Tribe started life as a digital magazine for women over 45 06:04 - Figuring out the reinvention that's right for you 06:29 - How Nextribe has pivoted from travel to a digital magazine business 10:21 - NextTribe caters to women who believe midlife is not the end of anything 17:53 - Navigating through multiple business pivots 21:59 - How Ralston met her co-founder Jeannie Edmonds 31:17 - Ralston's advice for women trying to turn their passion into a business   Key Points: Transforming a passion play into a viable business requires adaptability and innovation. Community and shared values can significantly enhance group dynamics and experiences. Strategic partnerships and collaboration can be vital for overcoming business hurdles. Understanding your unique strengths and market position is crucial for differentiation. Flexibility in business models can lead to discovering new opportunities and growth paths.   Links and Resources: Visit Next Tribe Explore Covey Club   If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

    39 min

  7. 4 OCT

    #263 From Stuck to Unstoppable: Karen Amster-Young on Breaking Free and Finding New Paths

    "You are the only one that's responsible for your own happiness," says Karen Amster-Young, a strategic advisor, author, and journalist. She joins Lesley Jane Seymour to discuss the art of getting unstuck and the nuances of reinvention in today's fast-paced world. With her extensive background in communications and public relations, Amster-Young shares insights from her book, The 52 Weeks, and her personal experiences of overcoming life's hurdles. This episode delves into the reasons why people get stuck, particularly women over 40, and explores practical steps to regain momentum. From embracing baby steps to revisiting past passions and establishing new rituals, this conversation offers a treasure trove of advice for anyone seeking to navigate life's transitions with resilience and creativity.    Bio:   Karen Amster-Young is a strategic advisor for communications agencies, an author and a journalist. Her work has been published in The New York Times, Insider.com, Hamptons magazine and many other regional and national media platforms, and the author of the nonfiction book The 52 Weeks: Two Women and Their Quest to Get Unstuck, with Stories and Ideas to Jumpstart Your Year of Discovery (Skyhorse, 2013). She shares stories and gives back to various causes.   Timestamps: 01:28 - Karen Amster-Young's history as a public relations consultant and author 04:44 - Her year of getting unstuck and reinventing herself 05:24 - Why do women over 40 get stuck? What are they getting stuck on? 09:53 - What she learned about getting unstuck from interviewing experts 15:48 - "I think there's evergreen messages about getting unstuck and reinvention" 22:53 - What are the advantages of working remotely now versus 20 years ago? 24:05 - What else have you seen that can help people get unstuck today? 29:29 - How giving back is really important for keeping you mentally and physically healthy   Key Points: - Taking baby steps can help overcome paralysis and fear. - Revisiting past passions and trying new things can reignite joy and creativity. - Community support and friendships are crucial in navigating life's transitions. - The current flexibility and accessibility of resources make reinvention more achievable than ever. - Giving back can provide a sense of purpose and fulfillment.   Links and Resources: Visit Karen Amster-Young's Website Follow Karen on Instagram Connect with Karen on LinkedIn Explore CoveyClub   If you found this episode inspiring, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

    35 min

  8. 27 SEPT

    #262 From Homeless to Finding Purpose: Niamh McAnally's Story of Love and Travel

    "Change is inevitable," says Niamh McAnally, an Irish-born author, speaker, and former TV director. "You've got to be ready for the next kind of reinvention." In this conversation McAnally shares her incredible journey of reinvention, from working in television to becoming a scuba instructor, to living on a sailboat with the love of her life. Discover how McAnally found her true calling and a profound love in the most unexpected places. This episode is a testament to the power of embracing change, following your passions, and finding love later in life.    Bio: Niamh McAnally y is an Irish-born bestselling author, keynote and corporate speaker, and former TV director. She is the youngest daughter of the late BAFTA award-winning actor Ray McAnally and actress Ronnie Masterson. Neif has traveled the world, living and working as a volunteer in many island nations in the Caribbean and the South Pacific. She is known for her adventurous spirit and her new memoir, "Following Sunshine: A Voyage Around the Mind, Around the World, and Around the Heart."   01:28 - Introducing Niamh McAnally 03:04 - Growing up in Ireland taught her that change is inevitable 04:06 -McAnally's background 06:09 - Work life and history 08:11 - How did you get published and where were you published? 12:53 - When you have a major change, it's very helpful to stop and think 15:27 - McAnally's through the middle age from homelessness to a captivating global quest 19:28 - One of the most important things as you get older is staying curious 25:17 - Stay present in the moment is the key to success in life 25:35 - McAnally's tips and tricks for older women traveling alone 28:21 - McAnally talks about saving money by traveling the world as a volunteer   Key Points: Embracing change can lead to unexpected and fulfilling opportunities. Following your passions can help you reinvent yourself at any stage of life. Finding love later in life is possible and can be incredibly rewarding. Volunteering and minimalism can provide a path to personal growth and adventure. Staying curious, adaptable, and grateful are essential habits for reinvention.   Links and Resources: Niamh McAnally's Website Visit Covey Club   If you found this episode inspiring, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

    34 min
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About

A podcast offering tips and tricks for reinventing yourself by former More magazine Editor In Chief and creator of CoveyClub.com, Lesley Jane Seymour.

Information

  • Creator
    Lesley Jane Seymour
  • Years Active
    2018 - 2024
  • Episodes
    266
  • Rating
    Clean
  • Copyright
    © Copyright 2017 All rights reserved.
  • Show Website
    Reinvent Yourself

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