Kevin Hammer Enhanced Well-Being

Kevin Hammer

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Let's Get Healthier together. Follow me as I talk about such topics as how I lost over 60 pounds in just a few months, lowered my A1C and Cholesterol and improved all my blood test numbers and how I am keeping healthy while making a living helping others do the same.

22/06/2020

How Junk Food Puts Undue Stress On Your Digestive System

Want more information, have questions? Please contact me.

7 min
21/06/2020

5 Reasons Seniors Need To Eat Clean

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9 min
20/06/2020

5 Food Groups That Help Lower Cholesterol

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7 min
19/06/2020

What Is Whole Food?

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5 min
18/06/2020

Some More About B Vitamins

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9 min
17/06/2020

B-Vitamins

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4 min
16/06/2020

Leg Cramps & RLS

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4 min
15/06/2020

5 Low Calorie Foods To Help You Lose Weight

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6 min

See All (69)

Let's Get Healthier together. Follow me as I talk about such topics as how I lost over 60 pounds in just a few months, lowered my A1C and Cholesterol and improved all my blood test numbers and how I am keeping healthy while making a living helping others do the same.

Creator

Kevin Hammer
Years Active

2K
Episodes

69
Rating

Clean
Show Website

Kevin Hammer Enhanced Well-Being

Kevin Hammer Enhanced Well-Being

Episodes

How Junk Food Puts Undue Stress On Your Digestive System

5 Reasons Seniors Need To Eat Clean

5 Food Groups That Help Lower Cholesterol

What Is Whole Food?

Some More About B Vitamins

B-Vitamins

Leg Cramps & RLS

5 Low Calorie Foods To Help You Lose Weight

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