Lifestyles By Choice. Balancing your mind, body, & spirit. Briana & Aerial

Lifestyles By Choice

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HEALTH & FITNESS

Lifestyles By Choice. Balancing your mind, body, & spirit. Briana & Aerial Podcast

Learn how to balance Mind, Body, & Spiritual functions with everyday living.

25/06/2020

Paranormal? Do you believe?

Detailed stories! Either will have you believing or thinking we’re crazy 😜

1h 2m
18/06/2020

It’s been 𝙰𝚆𝙷𝙸𝙻𝙴 ❣︎

Hey everyone! We’re back and here’s an update ✌︎︎ OH & SEASON 2

37 min
31/01/2020

MINDSET.

Mindset plays a HUGE role in everything that we do. Our choices our based off of an emotional reaction which in turn is exactly coming from the place in which you’re at mentally. It may be long, but we get REAL. If you like this podcast with our SPECIAL Co-Host Matt Wright, give it a like, subscribe, comment, and share 🤍

1h 60m
24/01/2020

Don’t get caught.

Little bit of fitness, little bit of childhood memories, little bit of giggles.

1h 1m
08/01/2020

Becoming Fearless

We weren’t expecting to ramble as long as we did, HOWEVER we have tips on tips and stories in stories on how YOU can become fearless!! Check us out!! Like, share, subscribe ❣️

1h 39m
19/12/2019

Two parts. ALL things on mind, body, & spirit!

Talking about ALL things in this two part podcast from setting up S.M.A.R.T Goals, tuning into your emotions to make sure your goals are relevant and a little side note of what’s going to be going on in Lifestyles By Choice Health & Fitness Studio!

1h 45m
11/12/2019

Prioritizing your Holidays

Holidays can be stressful but surrounding yourself with people who benefit you positively will make your season bright.

58 min
06/12/2019

How to Balance It All

Check out our latest poddy on how to balance your mind body and spirit!

43 min
23/11/2019

Tonight’s poddy was all about those fitness journey vibes! ✌🏼

Briana and I go in depth with what it’s like going through a fitness journey, how you can get started with yours, and the outcomes that follow when you just simply begin!

59 min
13/11/2019

Relationships 101

Our thoughts on how to spice up your relationships from our personal experiences!

60 min
09/11/2019

Check out mine and Briana’s 2nd segment of 20 questions!

Be confident and no one will question you! Stay weird friends ✌🏼

60 min
07/11/2019

Briana and I in Part 1 of 20 questions!

Bare with us as we take on this new adventure of figuring out how to podcast 🤪

60 min

12 Episodes

Learn how to balance Mind, Body, & Spiritual functions with everyday living.

Creator

Lifestyles By Choice
Years Active

2019 - 2020
Episodes

12
Rating

Explicit
Copyright

© Lifestyles By Choice