Little Gems Podcast

How To Shape A Diamond

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HEALTH & FITNESS

Little Gems Podcast Podcast

Confidence and Self Esteem For Women. Little Gems Of Wisdom For A Happier More Fulfilling Life.

25/06/2019

How To Stop Comparing Yourself To Others

If you’re lacking contentment, it could be because you’re comparing yourself to others. You’ve been on Facebook and seen the pictures of others living their seemingly exciting lives. It only takes a moment to find yourself wishing you had someone else’s career, body, house, or vacation.

5 min
23/06/2019

Letting Go Of The Past For Brighter Future

How do we make peace with all the bad things that have happened in the past? The secret is to accept that it happened. Don’t deny it or try to forget it. Everything that has happened in the past, good or bad, is part of what makes you and your overall character.

5 min
21/06/2019

How To Stand Up For Yourself If You're Timid Or Shy

Some of us are much better at standing up for ourselves than others. While some people can get worked up a little too easily and make a mountain out of a molehill, others are just the opposite. They’re so afraid of conflict that they always let everyone else have their own way.

6 min
19/06/2019

A Shy Persons Guide To Being An Extrovert

It's not easy being shy. So how do you interact with other people without shaking in your shoes? Another "Little Gem" of wisdom from How To Shape A Diamond.

6 min
18/06/2019

Make Bad Days A Thing Of The Past

Let’s face it! We all have bad days, sometimes we wish we’d never got out of bed. Sometimes we wish we could erase the whole day and start again. How amazing would it be if you were able to totally eliminate bad days from your life FOR GOOD? Well, you can! And here’s how.

6 min
15/06/2019

The Secret To Becoming Socially Confident

If your confidence has taken a knock, how do you deal with social situations when you'd rather just hide away?

5 min
13/06/2019

What Lessons Can You Learn From Being Rejected?

We've all suffered rejection at one time or another. Here's how to learn from it.

5 min
13/06/2019

Gaining Wisdom From Your Experiences

What have you learned from your life experiences? Your successes and failures all contribute to your life wisdom.

5 min
12/06/2019

How To Stay Positive Around Negative People

What do you do if your life is filled with negative people? How to stay positive when those around you are not.

5 min
11/06/2019

The 1 Percent Rule

See How the 1% Rule Can Change Your Life and Your Results. Can a measly 1% improvement make a difference? It might not make a difference in a day, but regular 1% improvements can change your life!

5 min
10/06/2019

How To Create Room For More In Your Life

The Little Gems Podcast series. Little gems of wisdom for a happier and more fulfilling life. Brought to you by How To Shape A Diamond, Confidence and Self Esteem Coaching for women. In this episode we show you how to create more room in your already busy life.

5 min

11 Episodes

Confidence and Self Esteem For Women. Little Gems Of Wisdom For A Happier More Fulfilling Life.

Creator

How To Shape A Diamond
Years Active

2K
Episodes

11
Rating

Clean
Copyright

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Little Gems Podcast