The Tempest Training Podcast

El-Ad Cohen
The Tempest Training Podcast Podcast

Hey! My name is El-Ad Sa'ar Davide Eliezer Cohen and this is my fitness and wellness podcast (can't promise I will just stick to those subjects). I am a Certified Personal Trainer with the American College of Sports Medicine. My background is in physical therapist, martial arts, dance, and as soldier (IDF). I take a minimalist, evidence based approach to fitness and training. I have practiced mindfulness for the last 10 years, and this podcast will feature some discussion of mindfulness and meditation as well. Train the body, train the mind, live on your own terms. Let's talk.

About

Hey! My name is El-Ad Sa'ar Davide Eliezer Cohen and this is my fitness and wellness podcast (can't promise I will just stick to those subjects). I am a Certified Personal Trainer with the American College of Sports Medicine. My background is in physical therapist, martial arts, dance, and as soldier (IDF). I take a minimalist, evidence based approach to fitness and training. I have practiced mindfulness for the last 10 years, and this podcast will feature some discussion of mindfulness and meditation as well. Train the body, train the mind, live on your own terms. Let's talk.

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