'Through pain we grow' with Cristian Montano

Cristian Montano is know as a versatile footballer, able to play anywhere from left back to centre forward. He began his career in the UK with West Ham United after emigrating from his native Colombia, and has also played for Oldham Athletic, Bristol Rovers, Port Vale, and now Livingston in the Scottish Premiership. Cristian speaks with Ryan about moving to England as a young boy, his own podcast and clothing brand, and his career in football.

Cristian has endured a turbulent personal life outside of football during his career, including being caught up in the 2013 English football match-fixing scandal and allegations of money laundering, but also some other unspeakable accusations, all of which were eventually dropped with no charges brought. This turbulent period in his life however led Cristian to his darkest depths and his mental health plummeted, and led to an attempt to take his own life. Having come through that awful time and re-building his career, Cristian shares his journey and advice for others experiencing poor mental health.

Please check out our other podcast episodes, and head over to www.tabooontheterraces.co.uk to find helpful resources and contact information if you have been affected by any of the issues raised in this episode.