BE THAT LIFE with Mary Cristine

Mary Cristine

Mary is driven by a profound purpose, one that seeks to revolutionize the manner in which individuals allocate their attention to matters of well-being. She aspires to illuminate the paramount importance of comprehending the fundamental principles that underpin a life of enhanced quality. At the crux of her philosophy lies an unwavering commitment to regarding health as the bedrock upon which triumph and fulfillment are built. Hosted on Acast. See acast.com/privacy for more information.

  1. At 45 he looks better than ever - Here's How | Anthony Lowther

    -4 J

    At 45 he looks better than ever - Here's How | Anthony Lowther

    Meet Anthony Lowther — a powerhouse who’s been behind the decks for 20+ years, and today you’ll find him playing at some of the best sober parties in the world. He’s proving that joy, connection, and community don’t need a drink in your hand — just the right beat. In this episode we explore: The science + misconceptions of a plant-forward diet Why genetics mean not everyone thrives on plants the same way How Anthony built a physique that turns heads at 45 The power of music to heal and unite Why alcohol is biologically toxic for millions (and how sober culture is the future) This conversation will change the way you think about food, music, and what it means to truly live aligned with your body. 🎧 Tune in now on YouTube, Spotify, and Apple Podcasts. — Follow @bethatlifeexperience for more episodes. #BeThatLife #Podcast #Healing #Awakening #SelfDiscovery #ViralSuccess #MentalHealth #TrueSelf Hosted on Acast. See acast.com/privacy for more information.

    1 h 39 min
  2. From Six-Pack to Spiritual Awakening | Mike Chang

    29 JUIL.

    From Six-Pack to Spiritual Awakening | Mike Chang

    Mike Chang was the face of the internet’s first viral fitness empire. Millions followed him. Billions of views. Endless success. Then, he vanished. In this powerful conversation, Mike opens up about why he left it all behind—the money, the fame, the six-pack life—and what he discovered in the silence. We talk about: • The dark side of hustle culture • What success really means • Healing the inner self beyond achievement • Unlearning identities that no longer serve us • Spirituality, ego death, and finding true peace This isn’t just a story about fitness. It’s a story about awakening. About truth. About the courage to walk away from the life everyone else applauds—so you can build the one your soul actually craves. 🎧 Tune in now on YouTube, Spotify, and Apple Podcasts. This episode is powered by EYWA Dubai, a 21st century wellness development changing the way we live and heal. Check them out on, https://eywa.ae/ — LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you. Check out our socials: Instagram: https://bit.ly/46yZhwp Threads: https://bit.ly/44gZ4fu Linkedin: https://bit.ly/3O67fWD Telegram: https://t.me/c/1970481606/1 Bestselling course: REWRITE YOUR GUT CODE https://marycristine.com/ Hosted on Acast. See acast.com/privacy for more information.

    1 h 58 min
  3. What if you could reverse aging and regrow organs using your own cells? | Dr. Midori Meshitsuka

    9 JUIL.

    What if you could reverse aging and regrow organs using your own cells? | Dr. Midori Meshitsuka

    Imagine a world where aging is optional. Where your own cells can rebuild a damaged organ or erase decades from your biological age. I flew to Tokyo to sit down with Dr. Midori, a true pioneer in regenerative science and one of Japan’s most visionary doctors. Together, we uncover: • How stem cells can reverse aging (and what’s still hype) • The dark side of unregulated stem cell clinics • Why Japan is leading the global stem cell revolution • The ethical and philosophical questions we must ask before we go too far This isn’t just another wellness trend, it’s the future of human health. Join us for this mind-expanding conversation and discover what’s possible when science, integrity, and imagination come together. 🎥 Watch now. Share widely. The world needs this truth. LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you. Check out our socials: Instagram: https://bit.ly/46yZhwp Threads: https://bit.ly/44gZ4fu Linkedin: https://bit.ly/3O67fWD Telegram: https://t.me/c/1970481606/1 Bestselling course: REWRITE YOUR GUT CODE https://marycristine.com/ Hosted on Acast. See acast.com/privacy for more information.

    1 h 6 min
  4. Why parents are saying NO to vaccines in 2025 | Dr. Joel Gator Warsh

    9 JUIL.

    Why parents are saying NO to vaccines in 2025 | Dr. Joel Gator Warsh

    Vaccines are one of the most polarizing topics in modern parenting, and it’s not just about science, it’s about trust. In this explosive episode, Dr. Joel Gator Warsh, integrative pediatrician and author, reveals why more parents than ever are questioning the childhood vaccine schedule, what most doctors aren’t telling you, and how to truly understand the risks vs. benefits. We dive deep into: Why kids today receive 3x more vaccines than we did — and what that means for their health The rise of chronic illness, allergies, and neurodevelopmental disorders in children The taboo conversation around personalized vaccine schedules The real data on side effects and immune system overwhelm Why the system pressures parents instead of empowering them with true informed consent This isn’t about fear. It’s about freedom, facts, and finally giving parents the power to make the best decisions for their children, without shame or guilt. 🎧 Listen if you’ve ever felt that inner nudge to ask why. Share if you believe parents deserve to know the full story. LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you. Check out our socials: Instagram: https://bit.ly/46yZhwp Threads: https://bit.ly/44gZ4fu Linkedin: https://bit.ly/3O67fWD Telegram: https://t.me/c/1970481606/1 Bestselling course: REWRITE YOUR GUT CODE https://marycristine.com/ ---------- This episode is sponsored by Eywa, https://www.eywa.ae/ Hosted on Acast. See acast.com/privacy for more information.

    1 h 6 min
  5. Why you're still in pain, and how to fix it yourself | Garry Lineham

    24 JUIN

    Why you're still in pain, and how to fix it yourself | Garry Lineham

    What if everything you’ve been told about your body, your pain, and your path to healing… was wrong? In this episode, I sit down with Garry Lineham, the founder of Human Garage, a revolutionary healing method trusted by elite athletes, CEOs, and doctors worldwide. After living with two decades of chronic pain, Garry discovered something modern medicine has overlooked: that your fascia, the connective tissue wrapping your entire body — doesn’t just hold your muscles… it holds your trauma, your stress, and your story. We explore: ▪️ Why pain isn’t the problem — it’s the signal ▪️ How trauma is stored physically in the fascia ▪️ The truth about emotional dysregulation, posture, and dehydration ▪️ Why most people are living in a nervous system stuck on survival mode ▪️ And how you can begin to reset your body from the inside out This episode will challenge what you think you know, and unlock the part of your healing journey no one talks about. This is not just about the body. It’s about reclaiming the intelligence within it. If you’ve struggled with chronic stress, burnout, pain, or a deep sense that something is off… this conversation might just change everything. Link to the video that went viral about pain: https://www.instagram.com/reel/DIzM_nztZjk/?igsh=MTJhMnhpamU3d3Y5Yw== 🔔 Don’t forget to like, subscribe, and share this with someone who needs to hear it. ---- This episode is powered by EYWA, Dubai, you can check out their wellness developments here: https://www.eywa.ae/ CONNECT WITH GARRY LINEHAM & HUMAN GARAGE 👉 Instagram (Garry): @garrylineham 👉 Instagram (Human Garage): @humangarage 👉 X/Twitter: @humangarage 👉 Facebook: Human Garage Official 👉 Human Garage Website: humangarage.net Check out our socials: Instagram: https://bit.ly/46yZhwp Threads: https://bit.ly/44gZ4fu Linkedin: https://bit.ly/3O67fWD Telegram: https://t.me/c/1970481606/1 Bestselling course: REWRITE YOUR GUT CODE https://marycristine.com/ Hosted on Acast. See acast.com/privacy for more information.

    1 h 27 min
  6. The Silent Hormone Crisis | Mary Cristine

    15 JUIN

    The Silent Hormone Crisis | Mary Cristine

    In this powerful solo episode, I uncover the lesser-known truths about the gut’s role during perimenopause and menopause—and why it might be the most overlooked key to emotional balance, hormonal harmony, and longevity. Did you know your gut produces more serotonin than your brain? Or that a disrupted gut microbiome can make menopause symptoms like hot flashes, anxiety, and brain fog even worse? I break down: ✔️ The surprising link between gut bacteria and estrogen metabolism ✔️ Why menopause accelerates biological aging, and what your gut has to do with it ✔️ What your GP likely isn’t telling you about immune age and mood shifts If you're in your mid 30s or 40s and feeling like your body is changing faster than your mindset can keep up, this episode is your guide to reclaiming your rhythm, starting from the gut out. THIS EPISODE IS POWERED BY EYWA DUBAI Don’t forget to subscribe + share this with a woman who needs to hear it. Check out our socials: Instagram: https://bit.ly/46yZhwp Threads: https://bit.ly/44gZ4fu Linkedin: https://bit.ly/3O67fWD Telegram: https://t.me/c/1970481606/1 Bestselling course: REWRITE YOUR GUT CODE https://marycristine.com/ Hosted on Acast. See acast.com/privacy for more information.

    11 min
  7. Out-of-Body Experiences, Quantum Reality The Truth About Consciousness | Johnny Dar

    12 JUIN

    Out-of-Body Experiences, Quantum Reality The Truth About Consciousness | Johnny Dar

    What if you could leave your body? What if time was an illusion? And what if art itself was a portal to higher states of consciousness? In this mind-bending conversation, I sit down with Johny Dar — visionary artist, inventor, and creator of multidimensional art — to explore the edges of human potential and the true nature of reality. Inside this episode: ⚡️ How out-of-body experiences reveal the quantum nature of consciousness ⚡️ Why geometry, light, and sound may be the future of healing ⚡️ The illusion of time — and how to live beyond it ⚡️ How creativity is a gateway to altered states ⚡️ Johnny’s own experiences with expanded consciousness and multidimensional awareness 👉 If you've ever questioned reality, if you've felt there’s more to life than what we see — this episode is for you. 🎥 Watch now. Share widely. The world needs this truth. LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you. Check out our socials: Instagram: https://bit.ly/46yZhwp Threads: https://bit.ly/44gZ4fu Linkedin: https://bit.ly/3O67fWD Bestselling course: REWRITE YOUR GUT CODE https://marycristine.com/ Hosted on Acast. See acast.com/privacy for more information.

    1 h 38 min
  8. The Food System Is Rigged | Taz Khan

    7 JUIN

    The Food System Is Rigged | Taz Khan

    735 million people go to bed hungry every night. But this isn’t due to lack of food—it’s the result of broken systems, failed policies, and global inequality. In this powerful episode of Be That Life experience, I sit down with Taz Khan, global food systems expert, urban farmer, and community activist whose work has been recognized by Prince Charles for its impact. We dive deep into: The hidden reasons why hunger and obesity exist side by side How climate change, capitalism, and colonial legacy shaped our food crisis Why food deserts still exist in rich countries What real food justice looks like, and what you can do to be part of it This conversation will challenge what you thought you knew about food, poverty, and sustainability. It’s not just eye-opening—it’s a call to action. 🎥 Watch now. Share widely. The world needs this truth. LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you. Check out our socials: Instagram: https://bit.ly/46yZhwp Threads: https://bit.ly/44gZ4fu Linkedin: https://bit.ly/3O67fWD Telegram: https://t.me/c/1970481606/1 Bestselling course: REWRITE YOUR GUT CODE https://marycristine.com/ Hosted on Acast. See acast.com/privacy for more information.

    35 min
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À propos

Mary is driven by a profound purpose, one that seeks to revolutionize the manner in which individuals allocate their attention to matters of well-being. She aspires to illuminate the paramount importance of comprehending the fundamental principles that underpin a life of enhanced quality. At the crux of her philosophy lies an unwavering commitment to regarding health as the bedrock upon which triumph and fulfillment are built. Hosted on Acast. See acast.com/privacy for more information.

Informations

  • Création
    Mary Cristine
  • Années d’activité
    2023 - 2025
  • Épisodes
    23
  • Classification
    Tous publics
  • Copyright
    © Mary Cristine
  • Site web de l’émission
    BE THAT LIFE with Mary Cristine

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