49 分鐘
#03 - I Accept Meditation with Eric podcast
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- 健康與體能
The fundamental message in the Buddha's teaching is that all suffering is caused by craving. Either wanting what you don't have, or wanting what you have that you don't like to go away. It's all wanting. It's all craving. What is the opposite of craving: acceptance. In this episode, learn how to improve the skill of acceptance.
The fundamental message in the Buddha's teaching is that all suffering is caused by craving. Either wanting what you don't have, or wanting what you have that you don't like to go away. It's all wanting. It's all craving. What is the opposite of craving: acceptance. In this episode, learn how to improve the skill of acceptance.
49 分鐘