48 分鐘

#04 - It's All Within Us Meditation with Eric podcast

    • 健康與體能

All the answers, solutions and even enlightenment we could ever want or need is already within us. It's also said the best pharmacy on the planet lives there too. This episode helps us tap into to these precious gems along with learning an old-age counting method to begin your meditation sessions.

All the answers, solutions and even enlightenment we could ever want or need is already within us. It's also said the best pharmacy on the planet lives there too. This episode helps us tap into to these precious gems along with learning an old-age counting method to begin your meditation sessions.

48 分鐘

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