51 分鐘

#05 - Roots & Fire Meditation with Eric podcast

    • 健康與體能

We all have roots. Good or bad, our roots make us who we are today. By appreciating our roots, we can grow in any direction we choose. Fire is a significant root of our entire species. Practice candle flame meditation in this episode.

We all have roots. Good or bad, our roots make us who we are today. By appreciating our roots, we can grow in any direction we choose. Fire is a significant root of our entire species. Practice candle flame meditation in this episode.

51 分鐘

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