104. Empowering Boundaries: Taking Charge of Your Life and Well-being Let's Just Face It

In this podcast episode, I dive into the topic many women struggle with setting boundaries and saying "no". I'm dedicated to empowering women like you to establish healthy boundaries with confidence and overcome the guilt associated with saying "no" to abusive individuals. My goal is to help you build healthier relationships and protect your physical, emotional, and mental well-being.Boundaries are like invisible shields that protect your space, feelings, and personal rights. They're about se...