3 集

12 Challenges, 12 Months, 5 Charities

12in12for5 Gary Staerck

    • 健康與體能

12 Challenges, 12 Months, 5 Charities

    Back on Form

    Back on Form

    This episode is also available as a blog post: https://12in12for5.wordpress.com/2021/05/01/back-on-form/

    • 1 分鐘
    More of crawl than a March!

    More of crawl than a March!

    This episode is also available as a blog post: https://12in12for5.wordpress.com/2021/03/21/more-of-crawl-than-a-march/



    Thank for your support https://uk.virginmoneygiving.com/12in12for5

    • 2 分鐘
    Changes to the Plan

    Changes to the Plan

    This episode is also available as a blog post: https://12in12for5.wordpress.com/2021/02/25/changes-to-the-plan/

    • 1 分鐘

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