53 分鐘

16. Emily Petersen: Internalized Capitalism‪!‬ WILLPOWER

    • 健康與體能

WHAT IS UP EVERYBODY!!!
Strap In!
Get a Pen and Pad
We are about to do some SELF WORK
Internalized Capitalism, describes as individuals grow to equate their productivity with their self-worth. This can lead to harmful ideas about how to be successful: late-night study sessions, self-imposed stress, sacrificing healthy eating, neglecting sleep, daily unachievable work goals and more.

Follow on IG:
Will: @willygtv/ @_will_griff_
Subscribe to the Youtube Channel:
Willy G TV

WHAT IS UP EVERYBODY!!!
Strap In!
Get a Pen and Pad
We are about to do some SELF WORK
Internalized Capitalism, describes as individuals grow to equate their productivity with their self-worth. This can lead to harmful ideas about how to be successful: late-night study sessions, self-imposed stress, sacrificing healthy eating, neglecting sleep, daily unachievable work goals and more.

Follow on IG:
Will: @willygtv/ @_will_griff_
Subscribe to the Youtube Channel:
Willy G TV

53 分鐘

關於健康與體能的熱門 Podcast

健人港人話 Steven Talks
Steven Yu
Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The Psychology of your 20s
iHeartPodcasts
Just One Thing - with Michael Mosley
BBC Radio 4
Perform with Dr. Andy Galpin
Dr. Andy Galpin