9 分鐘
#494 - Injury Recovery: Movement, Nutrients & Mental Health Ben Coomber Radio
-
- 健康與體能
When you're injured, what do you do? How can you recover quicker? What do you do with yourself? How do you stay positive? In this short podcast I'll give you strategise to get back on your feet and feeling AWESOME in no time.
When you're injured, what do you do? How can you recover quicker? What do you do with yourself? How do you stay positive? In this short podcast I'll give you strategise to get back on your feet and feeling AWESOME in no time.
9 分鐘