BH Sales Kennel Kelp Holistic Healing Hour Grandpa Bill

Feeling Down? Get Groovin' Up with Grandpa Bill!

Today on the BH Sales Kennel Kelp Holistic Healing Hour: Workouts for Geriatrics,AKA Silver Streakers, Good for ALL Kids from 1-92! Grandpa Bill breaks down the science behind why exercise is like sunshine for your mood! We're talkin' walkin', yoga, dancin' – you name it, it can help fight depression and anxiety.

Listen in for tips on finding the perfect exercise "dose" for you, and discover how movin' your body can lead to a better night's sleep too!

Feeling curious? Leave us a voicemail at The BH Sales Kennel Kelp Holistic Healing Hour Podcast Voicemail Message Board and tell us:


What's your favorite way to stay active?
Have you ever noticed a positive impact on your mood from exercise?

Share your stories and inspire your fellow Silver Streakers (and Goofballs of all ages)!

#MoodBoostingMovement, #ExerciseRx, #SilverStreakersRock, #BHSalesKennelKelpHolisticHealingHour, #VoicemailPower,

Exercise: The Natural Antidepressant


Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill
Nourish Your Soul, Boost Your Business:
The BH Sales Kennel Kelp Holistic Healing Hour Experience
Website: https://www.7kmetals.com/grandpabill
Website:https://www.myctfo.com/index.html
Website:https://bhsales.myctfo.com/glutamyst.html
YouTube: Bill Holt@billholt8792
Social Media: https://www.facebook.com/bill.sales.524
Social Media:https://www.instagram.com/bradybrodyboy12/
Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales

BH Sales Kennel Kelp Holistic Healing Hour

Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins.

Hosted by Grandpa Bill, 45 year career now retired

Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment.

JOIN US EVERY TUESDAY AT 6 PM. EST. 

https://freedomsnap.org/Seth/

https://www.imawakenowwhat.com/



BH Sales Kennel Kelp Holistic Virtual Mall

Patriot Supply Link: 

⁠⁠https://mypatriotsupply.com/?rfsn=5615494.137cb6⁠⁠

Health Ranger Link:

⁠⁠https://www.healthrangerstore.com/?⁠⁠rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296⁠⁠

⁠⁠⁠Healer.com⁠⁠⁠: ⁠⁠⁠⁠https://www.HealerCBD.com/?ref=11⁠


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The BH Sales Kennel Kelp Holistic Healing Hour:Grandpa Bill today asks:

Harnessing the Power Within: Exploring Heart-Brain Coherence in Meditation


Have you ever experienced a deep sense of calm and focus during meditation? If so, how did it impact your overall well-being?
What are your biggest challenges with meditation practice? Share your experiences so we can learn and grow together!

#heartbraincoherence,#meditationpractice,#holisticwellness,

YouTube Video (@billholt8792)

Meditation Mythbusters: Unlocking the Secrets of Heart-Brain Coherence




Do you ever feel skeptical about the benefits of meditation? Let's discuss common misconceptions and explore the science behind heart-brain coherence.
What specific techniques or tools have helped you achieve a deeper state of meditation? Share your tips in the comments below!
LEAVE YOUR VOICEMAIL REPLIES AT THEBH SALES KENNEL KELP HOLISTIC HEALING HOUR VOICEMAIL MESSAGE BOARD!

#meditationmyths,#heartbraincoherence,#meditationtechniques,#bhsaleskennelkelpholistichealinghour,


Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill
Nourish Your Soul, Boost Your Business:
The BH Sales Kennel Kelp Holistic Healing Hour Experience
Website: https://www.7kmetals.com/grandpabill
Website:https://www.myctfo.com/index.html
Website:https://bhsales.myctfo.com/glutamyst.html
YouTube: Bill Holt@billholt8792
Social Media: https://www.facebook.com/bill.sales.524
Social Media:https://www.instagram.com/bradybrodyboy12/
Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales

BH Sales Kennel Kelp Holistic Healing Hour

Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins.

Hosted by Grandpa Bill, 45 year career now retired

Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment.

JOIN US EVERY TUESDAY AT 6PM. EST. 

https://freedomsnap.org/Seth/

https://www.imawakenowwhat.com/



BH Sales Kennel Kelp Holistic Virtual Mall

Patriot Supply Link: 

⁠⁠https://mypatriotsupply.com/?rfsn=5615494.137cb6⁠⁠

Health Ranger Link:

⁠⁠https://www.healthrangerstore.com/?⁠⁠rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296⁠⁠

⁠⁠⁠Healer.com⁠⁠⁠: ⁠⁠⁠⁠https://www.HealerCBD.com/?ref=11⁠


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The Hum of Humanity: Singing Sam's Song of Wellness (Grandpa Bill Tells a Tale)-YouTube Channel @billholt8792:a heartwarming story from my younger days. Today, we're talking about Singing Sam, a man who might not have had much materially, but PROBABLY possessed a wealth of wisdom about the power of humming and singing for mental well-being.-Unbeknownst to himself perhaps?
I want to hear from YOU too!

Leave a comment below and tell me about someone who has inspired you on your wellness journey.
Do you have a favorite song or hum that helps you de-stress?
Let's create a community conversation about the importance of mental health and the unique ways we can all find peace within ourselves.
You can also share your thoughts and experiences by leaving a voicemail message on The BH Sales Kennel Kelp Holistic Healing Hour Podcast Voicemail Message Board.
#hummingmeditation, #mentalhealthawareness ,#singingforwellness, #grandpabill, #silverstreakers, #bhsaleskennelkelpholistichealinghour, #thehumofmanity, #mentalillnessrecovery, #communityconversation,
* Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill
* Nourish Your Soul, Boost Your Business:
* The BH Sales Kennel Kelp Holistic Healing Hour Experience
* Website: https://www.7kmetals.com/grandpabill
* Website:https://www.myctfo.com/index.html
* Website:https://bhsales.myctfo.com/glutamyst.html
* YouTube: Bill Holt@billholt8792
* Social Media: https://www.facebook.com/bill.sales.524
* Social Media:https://www.instagram.com/bradybrodyboy12/
* Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales
BH Sales Kennel Kelp Holistic Healing Hour
Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins.
Hosted by Grandpa Bill, 45 year career now retired
Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment.
JOIN US EVERY TUESDAY AT 6PM. EST.
https://freedomsnap.org/Seth/
https://www.imawakenowwhat.com/
BH Sales Kennel Kelp Holistic Virtual Mall
Patriot Supply Link: 
⁠⁠https://mypatriotsupply.com/?rfsn=5615494.137cb6⁠⁠
Health Ranger Link:
⁠⁠https://www.healthrangerstore.com/?⁠⁠rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296⁠⁠
⁠⁠⁠Healer.com⁠⁠⁠: ⁠⁠⁠⁠https://www.HealerCBD.com/?ref=11⁠


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Grandpa Bill's Humming Meditation Guide

Calling all Silver Streakers and wellness seekers!

Grandpa Bill here, back for another uplifting episode of the BH Sales Kennel Kelp Holistic Healing Hour. Today, we're exploring the age-old practice of humming meditation, a powerful tool for relaxation and well-being that's perfect for everyone, from energetic youngsters to seasoned Silver Streakers!

We'll delve into:


Grandpa Bill's personal journey: How humming became his secret weapon against stress.
The ancient roots of humming meditation: Uncovering the fascinating history of Bhramari Pranayama in Yoga and Hinduism.
Taking it a step further: Exploring the use of tuning forks and echoing your voice to enhance your humming experience.
It's good for ALL ages! Why humming meditation is a fantastic addition to your wellness routine, no matter your age.

We want to hear from YOU!


Have you ever tried humming meditation?
What are your favorite ways to relax and de-stress?

Share your experiences and questions by leaving a voicemail message on The BH Sales Kennel Kelp Holistic Healing Hour Podcast Voicemail Message Board.

Let's rediscover the power of the hum together!

#hummingmeditation, #bhramaripranayama, #silverstreakers, #holisticwellness, #all ages, #relaxation, #grandpabill, #ancientsounds, #modernwellness,


Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill
Nourish Your Soul, Boost Your Business:
The BH Sales Kennel Kelp Holistic Healing Hour Experience
Website: https://www.7kmetals.com/grandpabill
Website:https://www.myctfo.com/index.html
Website:https://bhsales.myctfo.com/glutamyst.html
YouTube: Bill Holt@billholt8792
Social Media: https://www.facebook.com/bill.sales.524
Social Media:https://www.instagram.com/bradybrodyboy12/
Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales

BH Sales Kennel Kelp Holistic Healing Hour

Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins.

Hosted by Grandpa Bill, 45 year career now retired

Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment.

JOIN US EVERY TUESDAY AT 6PM. EST. 

https://freedomsnap.org/Seth/

https://www.imawakenowwhat.com/

BH Sales Kennel Kelp Holistic Virtual Mall

Patriot Supply Link: 

⁠⁠https://mypatriotsupply.com/?rfsn=5615494.137cb6⁠⁠

Health Ranger Link:

⁠⁠https://www.healthrangerstore.com/?⁠⁠rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296⁠⁠

⁠⁠⁠Healer.com⁠⁠⁠: ⁠⁠⁠⁠https://www.HealerCBD.com/?ref=11⁠


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Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

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The BH Sales Kennel Kelp Holistic Healing Hour: Vitamin B for Your Wellbeing!

Grandpa Bill serves as your trusty guide to natural wellness on The BH Sales Kennel Kelp Holistic Healing Hour. Today, we're exploring the power of Vitamin B and its potential to boost your own health and energy levels!

Our bodies rely on healthy mitochondria, those cellular powerhouses, to keep us energized. Recent research suggests that when these mitochondria malfunction, it can lead to fatigue and chronic pain.

Here's where Vitamin B, especially B3 (niacinamide), becomes a potential champion! Niacinamide helps the body produce NAD+, a molecule that fuels these energy centers. So, by supporting healthy mitochondrial function, Vitamin B3 may indirectly contribute to pain reduction and increased energy for us humans as well.

But that's not all, folks! Vitamin B goes beyond just pain relief and energy. These essential vitamins play a crucial role in overall health, supporting everything from a healthy immune system and glowing skin to a sharp mind and a positive mood.

Now, I want to hear from you, listeners!

Share your thoughts and experiences by leaving a voicemail message at The BH Sales Kennel Kelp Holistic Healing Hour Podcast Voicemail Message Board. We might even feature your story on a future episode!

Remember, folks, this information is for educational purposes only. Always consult with your doctor before starting any new supplements.

Can Vitamin B Help Boost Your Energy and Reduce Pain? Grandpa Bill Investigates!

#NaturalPainRelief,#HolisticWellness,#VitaminBPower,#BHKennelKelpHolisticHealingHour,#GrandpaBill,


Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill
Nourish Your Soul, Boost Your Business:
The BH Sales Kennel Kelp Holistic Healing Hour Experience
Website: https://www.7kmetals.com/grandpabill
Website:https://www.myctfo.com/index.html
Website:https://bhsales.myctfo.com/glutamyst.html
YouTube: Bill Holt@billholt8792
Social Media: https://www.facebook.com/bill.sales.524
Social Media:https://www.instagram.com/bradybrodyboy12/
Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales

BH Sales Kennel Kelp Holistic Healing Hour

Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins.

Hosted by Grandpa Bill, 45 year career now retired

Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment.

JOIN US EVERY TUESDAY AT 6 PM. EST. 

https://freedomsnap.org/Seth/

https://www.imawakenowwhat.com/



BH Sales Kennel Kelp Holistic Virtual Mall

Patriot Supply Link: 

⁠⁠https://mypatriotsupply.com/?rfsn=5615494.137cb6⁠⁠

Health Ranger Link:

⁠⁠https://www.healthrangerstore.com/?⁠⁠rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296⁠⁠

⁠⁠⁠Healer.com⁠⁠⁠: ⁠⁠⁠⁠https://www.HealerCBD.com/?ref=11⁠


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Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

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Welcome back to another invigorating episode of the BH Sales Kennel Kelp Holistic Healing Hour. I'm your host, Grandpa Bill, and today we're diving into a topic that's as important as it is inevitable: approaching death.

Now, hold on, don't let that word scare you off! We're not here to dwell on the darkness, but rather to shed some light on how we can embrace life's journey, from our silver-streaked years as geriatrics (or Silver Streakers, as I like to call them!) all the way down to the energetic youngsters.

Silver Streakers and Beyond: Embracing Activity for All Ages

We talked a while back about workouts for our Silver Streakers, and guess what? Those same principles apply to everyone, from the one-year-old bouncing with boundless energy to the nonagenarian taking a gentle walk. It's all about staying active, keeping our bodies strong, and our minds sharp. This activity becomes even more crucial as we age, helping us maintain independence and a zest for life.

Facing the Inevitable with Strength and Grace

But here's the thing, folks. As much as we strive for longevity and a vibrant life, death is a part of the cycle. Now, that doesn't mean we have to fear it. Let's talk about how we can approach it with both acceptance and a sense of peace.

Open Communication: The Key to a Dignified End

First and foremost, let's normalize the conversation. We need to talk openly about death with our loved ones, about our wishes, and our fears. This open communication ensures that our final days are filled with dignity and respect for our choices.

Finding Meaning and Purpose

Death doesn't have to be the end of our story. Let's focus on finding meaning and purpose in our lives, at every stage. Pursue your passions, connect with loved ones, and leave a legacy of love and kindness.

Hashtags to Spark the Conversation



#DeathPositive,#AgingWithGrace,#LivingYourBestLife,#SilverStreakers,


Silver Streakers & Beyond: Embracing Life's Journey
Working Out for Life: From 1 to 92
Facing Death with Strength and Dignity
The Gift of Open Communication: A Dignified End
Finding Meaning and Purpose: Every Day Matters

Remember, folks, life is a precious gift. Let's cherish it, work to live it to the fullest, and approach the inevitable with grace and peace. Stay strong, stay positive, and keep on Silver Streaking!

That's all for today, friends. Don't forget to like and subscribe to the BH Sales Kennel Kelp Holistic Healing Hour Podcast, and if you have any questions or comments, leave them via voicemail on Spotify The BH Sales Kennel Kelp Holistic Healing Hour rate us on Apple- or hit me up on social media. Until next time, keep on livin' your best life!


Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill
Nourish Your Soul, Boost Your Business:
The BH Sales Kennel Kelp Holistic Healing Hour Experience
Website: https://www.7kmetals.com/grandpabill
Website:https://www.myctfo.com/index.html
Website:https://bhsales.myctfo.com/glutamyst.html
YouTube: Bill Holt@billholt8792
Social Media: https://www.facebook.com/bill.sales.524
Social Media:https://www.instagram.com/bradybrodyboy12/
Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales

JOIN US EVERY TUESDAY AT 6PM. EST. 

https://freedomsnap.org/Seth/

https://www.imawakenowwhat.com/

BH Sales Kennel Kelp Holistic Virtual Mall

Patriot Supply Link: 

⁠⁠https://mypatriotsupply.com/?rfsn=5615494.137cb6⁠⁠

Health Ranger Link:

⁠⁠https://www.healthrangerstore.com/?⁠⁠rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296⁠⁠

⁠⁠⁠Healer.com⁠⁠⁠: ⁠⁠⁠⁠https://www.HealerCBD.com/?ref=11⁠


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Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

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