3 集
Cara-Lee Callan Audio Experience Cara-Lee Callan
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- 健康與體能
Welcome to the Cara-lee Callan Audio Experience, hosted by certified personal trainer and online transformation coach Cara-Lee Callan.
This Podcast is the place where we will look in depth into the world of health, fitness and success habits that will give you the life you deserve. By listening to this podcast we will give you the real life tactics and strategies to build your knowledge, optimize your health, boost your confidence and give you the tools to get that body you have always wanted!
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Episode #3: How to get rid of stubborn lower belly fat | Cara-Lee Callan
Today's episode is all about the most common question I get from women all the time: How to get rid of stubborn lower belly fat.
I will also share 6 action steps that will help you ultimately to burn the unwanted lower belly fat and achieve the body of your dreams.
Obviously if you want fast and tangible results - I would recommend you do all 6 these steps congruently.
Hope you enjoy!
Visit https://caraleecallan.com for Online Fitness Coaching programs
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Send in a voice message: https://podcasters.spotify.com/pod/show/caraleecallan/message -
Episode #2: When do you need an Online Fitness Coach? | Cara-Lee Callan
Today's episode is dedicated to a Instagram DM I received from a lady who wanted to know how do you know when you need an Online Fitness Coach.
I break down a few simple reasons why you would need an Online Fitness Coach and how it would benefit you and your weigh-loss journey in the long run.
Hope you enjoy!
Visit https://caraleecallan.com for Online Fitness Coaching programs
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Send in a voice message: https://podcasters.spotify.com/pod/show/caraleecallan/message -
Episode #1: My Story | Cara-Lee Callan
This Episode is dedicated to telling you who I am and how I got to do what I love - helping women with their weight issues!
For more information, visit https://caraleecallan.com/about/
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Send in a voice message: https://podcasters.spotify.com/pod/show/caraleecallan/message