2 集
CHANGE THE GAME • Health & Fitness CHANGE THE GAME • ELITE 818
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- 健康與體能
How to change YOUR game in physical & mental health and fitness.
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#2 Rational vs. Emotional Choices. The Power To Change The Game
In this episode we’re taking about rational vs emotional choices and why some of our choices don’t “make sense”. How to turn unwanted habits into desired habits by changing the way we understand the feedback loop.
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#1 Congratulations & Welcome. Why? How. When.
An overview of the CHANGE THE GAME • ELITE 818 PODCAST • How to listen to it, how to get most out of it. Learn & apply.