100 集

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Each week the Dr. Leaf Podcast focuses on topics related to mental health and discusses ways to help you deal with issues including anxiety, depression, shame, guilt, PTSD, and more. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health.

CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf Dr. Caroline Leaf

    • 心理健康
    • 5.0・3 則評分

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Each week the Dr. Leaf Podcast focuses on topics related to mental health and discusses ways to help you deal with issues including anxiety, depression, shame, guilt, PTSD, and more. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health.

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5.0 滿分 5 粒星
3 則評分

3 則評分

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