12 集

Sisters who find themselves in deep conversations about the way our brains are wired, our families, motherhood and all things relationships, anxiety, self awareness, planning and replanning, we want to talk about it ALL.

*Intro music is royalty free music from bensound.com

Clear As Mud Clear As Mud

    • 健康與體能

Sisters who find themselves in deep conversations about the way our brains are wired, our families, motherhood and all things relationships, anxiety, self awareness, planning and replanning, we want to talk about it ALL.

*Intro music is royalty free music from bensound.com

    Ah, Corona!

    Ah, Corona!

    It's impacting everyone worldwide and we're here to talk about it. We're a tiny fraction of the voices out there to discuss this but it's what we do and we felt compelled to share how it's impacting us and what we hope comes from it longterm. I hope to be able to listen back to this episode in 6 months and feel like COVID-19 brought American's together, restored the family dynamic inside our homes and really made us appreciate the lives we are so used to with packed grocery shelves and the freedom to pack as calendars as tight as possible... but for now, we slow down!

    • 1 小時 12 分鐘
    Anxious Creeper

    Anxious Creeper

    When anxiety creeps in when you've otherwise been doing well, it can derail all the progress you've made! We talk about that on this episode! This was records over a month ago when Coronavirus was a completely unknown topic and today keeping our heads up, sticking to what we know and pushing through with the most self awareness we can feels more important than ever.

    • 1 小時 43 分鐘
    Twins teaching us about life

    Twins teaching us about life

    We sit down and talk to two of my FAVORITE humans, Hailey and Sophia and they give us insight on cliques in school, bullying and how kindness is the answer to it all. I adore these girls for who they are every single day but this day we were especially proud of them for getting out of their comfort zone. They were scared to sit down with us but we already can't wait to have them back. They were 10 when we recorded this but they have since had a birthday and are ELEVEN and wise beyond their years. Please give a listen to Hailey and Sophia and consider their words when thinking of those school agers in your own life.

    • 1 小時 4 分鐘
    We are here to talk 2020 ... just late!

    We are here to talk 2020 ... just late!

    In all fashions of this life, we got busy!! We recorded this episode in January when we were hitting the ground running into 2020! We're sticking to goals and promises we made to ourselves and working hard to find a balance of family, work and self! Lets talk about all of that!

    • 53 分鐘
    For the love of country...and hair

    For the love of country...and hair

    We sit down to talk with Anna, a loving wife, mother and military mistress (we kid, and explain it in the episode). She discusses openly both the ups and downs of being a military spouse and sheds light on the sacrifice an entire family makes for the military force we all get to benefit from. She is raw, transparent and brings us all to tears from both laughter and shared heartache for once another. She talks her love of hair, her journey with Monat and the community of mom bosses she prides herself in being surrounded by. We hope you love this episode and gain a new sense of pride in the people who stand behind those in uniform everyday. Here's Anna.

    • 1 小時 53 分鐘
    Traditions, Updates and a chit chat

    Traditions, Updates and a chit chat

    We talk our holiday traditions, updates on our last 90 days challenge and oddly, the human trafficking epidemic. It's what happens when we just chit chat. Listen in to our most random episode, yet.

    We'll be back next week with more mental health and mom life conversations!

    • 1 小時 2 分鐘

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