Distilling Overwhelm Into Clarity The Radical Gentleness Podcast
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- 健康與體能
Overwhelm is often seen as a bad thing, but what if it was neutral? What if overwhelm was just there to show us something? That's what Brooke explores in today's episode. You'll learn a few tips and tricks to get clarity on the way and learn how to work with overwhelm confidently next time it arises for you.
You can find Brooke:
On her website: https://www.brookelorimer.com/
On Instagram: https://www.instagram.com/brooke.lorimer.coaching/
Overwhelm is often seen as a bad thing, but what if it was neutral? What if overwhelm was just there to show us something? That's what Brooke explores in today's episode. You'll learn a few tips and tricks to get clarity on the way and learn how to work with overwhelm confidently next time it arises for you.
You can find Brooke:
On her website: https://www.brookelorimer.com/
On Instagram: https://www.instagram.com/brooke.lorimer.coaching/
8 分鐘