E2 - Bring Your Own Plate (Health) Recap

"Solidarity does not require you to be in community." - Dr. Yaba Blay MakeSomeThyme is joined by a one of it's pillars to success, Ms. Taniesha Hardiman to discuss episode two. This episode highlights the importance of recognizing when your palette nor longer appreciates certain things and how to say no, respectfully and with your best interest at heart. Pour yourself a cup of tea, or your drink of choice and let's chat. For recipes and merchandise, connect with me at www.makesomethyme.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/make-some-thyme/support