2 集
Either Way Cam Smith
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- 健康與體能
I’m all about sharing stories and experiences that will help others. I inspire to inspire. This podcast is aimed to those who are interested in empowerment, motivation, and to those who need a little inspiration. I’ll be talking to the adoption world, autism world, the bodybuilding world and those who battled with mental health issues. Join in ... if you’re interested in being on a show follow me and message me @cam_smitth and @h3althy_cam on Instagram
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How I lost 83 pounds!
In this episode I’ll be explaining what I did to lose 83 pounds and transforming my previous obese lifestyle to a fit lifestyle. I’ll be going into details on what my diet was like, how and when I trained,what and why I finally took action and decided to get serious about my health and lastly why I chose bodybuilding. Tap in, this is guaranteed to help you on whatever journey you are on right now.
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The Wonderful Story of Autism, Adoption, and Depression
In my first episode you’ll find out who I am and what I’ve came from. I went from fat to fit and this is what made me take massive action on making a change. I talk adoption, autism, adoption, and fitness. My goal is to invite those that would like to share there story. Let’s all work together to make a change