Encore Presentation: Don’t Eat THAT! How Words Shape the Way We Eat

What if we started our fitness classes by telling participants what they shouldn’t be doing… or, all the things they are doing wrong? Do you think they would be motivated?

As fitness professionals we’re in the business of trying to make people feel good, so let’s focus on the “good” in nutrition!

In this episode, host Melanie Douglass teaches you how to rephrase and optimize your words when it comes to food, diet, and nutrition in order to be a positive, inspirational influence for your clients. We’ll review common nutrition issues and positive ways to tackle those issues.

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3KGwGd3